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Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

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How should you
clean your teeth?
Let me count the ways!
When I was a kid
going to the dentist,
my dentist always told me
I had to brush harder.
What did that mean?
When my family moved to another city,
my new dentist told me totally different
things about brushing my teeth.
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INTERESTED,
BUT NEED TO KNOW
A LITTLE MORE?
Use the handy contact form and
I’ll get back to you soon.
While I cannot answer
treatment-specific questions,
I can respond to your general concerns!
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We Were Born to be Healthy:
Part 3 of 7

This is the 3rd installment. Part 1 is HERE, and Part 2 is HERE.   Ian Spreadury wrote a seminal paper in 2012 reviewing 112 peer-reviewed articles, which helped create for me a clearer perspective of being healthy. The answers to “What happens and why?”…

We Were Born to be Healthy:
Part 1 of 7

We were born to be healthy. Is that such a difficult concept to wrap your head around?   Over these seven installments, I will share my story and what I have learned to unequivocally state, “We were born to be healthy.”   Since I’m a…

Best Dental Insurance You Can Have

What’s the best dental insurance? It’s not the dental rider on your employer’s health plan. It’s not the government-assisted program better known as a freebie. It’s not some self-pay contraption. It’s none of those obvious things.   The best dental insurance is you doing what…

Paleo and Perio:
Who’da Thunk?

Who would have thought that a Paleo Diet could improve or prevent periodontal disease (gum disease)? The science is there, and its interpretation is exciting. Here are two papers that have great importance:   PAPER #1:   In a paper published in 2009, researchers evaluated…

Is Gum Disease an Autoimmune Disease?

Gum disease (or periodontal disease) can be viewed as an acute infection as well as a chronic infection. Is the chronic phase actually related to an autoimmune reaction?   An autoimmune disease is a disease in which the body produces antibodies that attack its own…