Slide background

Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

Read More…

Slide background
How should you
clean your teeth?
Let me count the ways!
When I was a kid
going to the dentist,
my dentist always told me
I had to brush harder.
What did that mean?
When my family moved to another city,
my new dentist told me totally different
things about brushing my teeth.
Read More…
Slide background
INTERESTED,
BUT NEED TO KNOW
A LITTLE MORE?
Use the handy contact form and
I’ll get back to you soon.
While I cannot answer
treatment-specific questions,
I can respond to your general concerns!
Read More…

Have You Had Your
Punica Granatum Today?

  Did I get your attention?   Punica granatum is the botanical name for pomegranate, and it has benefits for those who want to prevent gum disease or who already have gum disease or who have other ailments, as you will read below. A current…

What Went Wrong?

If our primal ancestors ate nutrient-dense foods that allowed them to thrive with no gum disease or tooth decay, then what went wrong? Today there is a 47% prevalence of periodontitis among adults in the United States. Periodontitis is the advanced stage of gum disease…

My Favorite Paleo Recipes:
Sautéed Super Greens

Leafy greens should be included with every meal. In this recipe I used Swiss chard, but whatever greens you want are OK. Leafy greens are nutrient-dense and support healthy cells and their mitochondria. They can be eaten raw, or in smoothies, or steamed, or sautéed….