Slide background

Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

Read More…

Slide background
How should you
clean your teeth?
Let me count the ways!
When I was a kid
going to the dentist,
my dentist always told me
I had to brush harder.
What did that mean?
When my family moved to another city,
my new dentist told me totally different
things about brushing my teeth.
Read More…
Slide background
INTERESTED,
BUT NEED TO KNOW
A LITTLE MORE?
Use the handy contact form and
I’ll get back to you soon.
While I cannot answer
treatment-specific questions,
I can respond to your general concerns!
Read More…

PALEO RECIPES

My Favorite Paleo Recipes:
Blueberry Chutney

Alvin H. Danenberg, DDS • Nutritional Periodontist June 14, 2017     Chutney originated as an Indian dish, which has been tweaked around the world. In the United States, it is usually a spicy condiment made of fruits or vegetables with vinegar, spices, and sugar….

My Favorite Paleo Recipes:
Blueberry Beef

Alvin H. Danenberg, DDS • Nutritional Periodontist May 10, 2017     This is a great dish. Once you make the “basics”, you can add any protein you choose. In this recipe, I added cooked brisket. You could use flank steak, any type of roast,…

My Favorite Paleo Recipes:
Healthier Chocolate Milk

Alvin H. Danenberg, DDS • Nutritional Periodontist March 1, 2017     Kids love chocolate milk. Generally, as a parent, your choice has been either pasteurized conventional milk (whole, 2%, or skim) with overly processed chocolate syrup or pasteurized organic milk (whole, 2%, or skim)…

My Favorite Paleo Recipes:
Bone Broth Fusion

Alvin H. Danenberg, DDS • Nutritional Periodontist February 22, 2017     Healthy goodies in one simple drink! I incorporate my bone broth recipe with raw honey, ground ginger, and coconut cream to create bone broth fusion. I purchase raw honey from a local beekeeper,…

My Favorite Paleo Recipes:
Oyster Coconut Chowder

Alvin H. Danenberg, DDS • Nutritional Periodontist February 9, 2017     Oysters are a nutrient-dense food. They are a significant source of protein, omega-3 fatty acids, zinc, vitamin B12, copper, selenium, vitamin D, and iron. My recipe for oyster coconut chowder also includes Kelp…

My Favorite Paleo Recipes:
Succulent Sweetbreads

Alvin H. Danenberg, DDS • Nutritional Periodontist January 5, 2017     If have written about organ meats in the past. Organ meats are the most nutrient-dense foods on earth. My most favorite is chicken liver. This recipe uses sweetbreads, which can be either thymus…