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Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

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How should you
clean your teeth?
Let me count the ways!
When I was a kid
going to the dentist,
my dentist always told me
I had to brush harder.
What did that mean?
When my family moved to another city,
my new dentist told me totally different
things about brushing my teeth.
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INTERESTED,
BUT NEED TO KNOW
A LITTLE MORE?
Use the handy contact form and
I’ll get back to you soon.
While I cannot answer
treatment-specific questions,
I can respond to your general concerns!
Read More…

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What’s the Big Deal About the Mouth?

Alvin H. Danenberg, DDS       September 5, 2015   The mouth is the window to your entire body. Almost all diseases have some effect in the mouth. The oral cavity reflects many of our body’s internal mysteries. What happens on the cellular level…

We Were Born to be Healthy:
Part 3 of 7

This is the 3rd installment. Part 1 is HERE, and Part 2 is HERE.   Ian Spreadury wrote a seminal paper in 2012 reviewing 112 peer-reviewed articles, which helped create for me a clearer perspective of being healthy. The answers to “What happens and why?”…

Paleo and Perio:
Who’da Thunk?

Who would have thought that a Paleo Diet could improve or prevent periodontal disease (gum disease)? The science is there, and its interpretation is exciting. Here are two papers that have great importance:   PAPER #1:   In a paper published in 2009, researchers evaluated…


The Roots of Health Interview

Meredith Rhodes Carson interviewed me for her podcast, The Roots of Health, which aired on June 9, 2015.   Meredith Rhodes Carson is a geologist turned health coach. After her own doctor failed her, Meredith was motivated to become the expert in her own body,…

A Time to Reflect

Sometimes you need to take the time to reflect. I certainly do.   A close friend just yesterday sent me this remarkable and timeless article, The Road to Self-Renewal. It is an excerpt from a speech given by John Gardner in 1993. I have reread…

My Mercury Journey

After going Primal about two-and-a-half years ago at the age of 66, my life changed for the better. My blood chemistries, weight, and blood pressure improved. Energy has been terrific; gut and bowel functions have been without incidents. At that point, I was not aware…