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Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

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How should you
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Let me count the ways!
When I was a kid
going to the dentist,
my dentist always told me
I had to brush harder.
What did that mean?
When my family moved to another city,
my new dentist told me totally different
things about brushing my teeth.
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My Favorite Paleo Recipes:
Paleo-type Pizza

      Alvin H. Danenberg, DDS     January 10, 2016  

 
 
Paleo-type PizzaLet’s get serious. I’m talking pizza. Many experts in the ancestral nutrition world consider grass fed raw milk products to be healthy for those who can digest them effectively. Some primal societies have eaten raw milk products. This pizza recipe uses grass fed raw milk mozzarella cheese. There are Paleo recipes only using cauliflower in the crust or plantains in the crust. But, this recipe is different, and I must say delicious. If you can tolerate raw milk products, try this. Use your imagination for the best toppings.

 

Ingredients:

 

CRUST

2 Cups cauliflower, chopped to rice size in food processor

1 1/2 Cups grass fed raw milk mozzarella cheese, shredded

1 Tsp oregano

1 Tsp crushed garlic

1/4 Tsp garlic powder

1/4 Tsp sea salt

1 egg

Olive oil

 

TOPPING

Anchovies (as many as you want), chopped

1 Cup (more or less) raw baby spinach, chopped

1/4 Cup (more or less) Mozzarella cheese, shredded

 

Preparation:

 

  1. Preheat oven to 450°F
  2. Microwave chopped cauliflower for 5 minutes (this will reduce to about 1 cup)
  3. Combine all ingredients for crust in mixing bowl and stir
  4. Place parchment paper on baking sheet, and place crust mixture on parchment paper
  5. Form mixture into pizza shape
  6. Drizzle olive oil over pizza dough
  7. Cook dough in oven for 15 minutes
  8. Remove from oven, and place anchovies, spinach, and mozzarella cheese on crust
  9. Broil for 3-4 minutes until cheese is melted

 

Check out all of:
My Favorite Paleo Recipes

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