Dr. Al Danenberg ● Nutritional Periodontist
August 7, 2022 [printfriendly]
I love eggs! I love heavy whipping cream! I love raw honey!
So, why not combine them into an ultimate healthy drink? The nutritional benefits are out of this world. I have written about cream and honey in many of my Blogs. I haven’t written about eggs so much, but the yolk is a powerhouse of nutrients. Don’t forget, the yolk has almost all the nutrients that are required to create a baby chick!
With all this in mind, here is my recipe for a metabolically amazing food, which I call “Honey Egg Cream Bliss”.
Ingredients:
- 8 ounces of heavy whipping cream (preferably A2 raw, but vat-pasteurized is still OK)
- 2 egg yolks
- 1 teaspoon raw honey (I use Manuka honey from New Zealand or my local raw honey)
Preparation:
- Add all ingredients to mixing bowl
- Blend with a stick blender or whisk
- Sip the nectar; relish the moment!
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2 Comments
Yum! I look forward to you new cookbook.
Not on topic but wanted to sing the praises
of two of your recommendations. Two capsules
of MegaQuinone daily and a slurry of water and
the contents of Megasporebiotic before bed.
Both have changed the landscape of my mouth.
Thank you again for your work.
What have they done for you? I’d love to know!
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