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Each week, enjoy a new blog post from Dr. Al

If you like learning about the science behind my best practices for gut and dental health, as well as my personal thoughts and opinions about sustaining an all-around healthy lifestyle, you’re in the right place. I will also share the news of my cancer journey and findings along the way. You also will find that I cite peer-reviewed medical articles that support my statements in my Blogs.

Read the latests blog posts below or search the site if you’re looking for information about a specific topic. 

FIBER
– Critical For Health? or Mainstream Myth? –

Dr. Al Danenberg ● Nutritional Periodontist August 14, 2022 The push is on for fiber. We are repeatedly told … Eat fiber to be healthy. The more, the better. Without
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Better Belly Blueprint Recipes
– Honey Egg Cream Bliss –
   

Dr. Al Danenberg ● Nutritional Periodontist August 7, 2022 I love eggs! I love heavy whipping cream! I love raw honey! So, why not combine them into an ultimate healthy
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Metabolic Dysfunction
– An Epidemic With Huge Consequences! –

Dr. Al Danenberg ● Nutritional Periodontist August 7, 2022   Many of us are metabolically unhealthy, and don’t even know it! Take me for example. 5 years ago, I thought
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What’s In Our Blood?
SURPRISE!

Dr. Al Danenberg ● Nutritional Periodontist July 31, 2022   We’ve talked at great length about your gut health being an indicator of chronic illness, but have you given much
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Dental X-rays
Why? What Kind? How Often?
 

Dr. Al Danenberg ● Nutritional Periodontist July 24, 2022 When you go to the dentist, do you ever wonder … “Why do I need dental x-rays?” “What kind of dental
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My Cancer Journey
– Be Your Own Advocate! –

Dr. Al Danenberg ● Nutritional Periodontist July 10, 2022 This is an ongoing journey, but I want to describe what has happened to me since my last cancer update. The
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Gratitude
– For My Pillar of Strength –

Dr. Al Danenberg ● Nutritional Periodontist June 26, 2022 I’ve talked about my wife – my pilar of strength – many times. My most recent Blog about her was titled,
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My Cancer Journey
– Old Pain; New Pain –

Dr. Al Danenberg ● Nutritional Periodontist June 19, 2022   Hang in there with me. I’m going through another type of pain that I am experiencing right now. But first
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Raw Honey & Healing
– Newest News 2022 –

Dr. Al Danenberg ● Nutritional Periodontist June 12, 2022 Peek into the newest news for raw honey. You might be surprised. A paper published in April 2022[1] may turn the
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Looking for a topic in particular?

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Must Read Blog Posts

Chosen by my readers, these are the most popular blog posts. 

Shoddy Dentistry
– 10 Examples –

Dr. Al Danenberg ● Nutritional Periodontist January 31, 2021   I could be ostracized for writing this article. But after 44 years in the clinical practice of periodontics, I have
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5 Important Tools
for a
Robust Immune System

Dr. Al Danenberg ● Nutritional Periodontist December 13, 2020   Image by Bruno /Germany from Pixabay I’m obsessed with getting it right. From all the research I’ve read and from
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Cancer & Carnivore Diet
– My Experiment –

Dr. Al Danenberg ● Nutritional Periodontist January 6, 2020 I am making a major change in my diet. As with my entire unconventional cancer journey, I continue to experiment and
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