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Each week, enjoy a new blog post from Dr. Al

If you like learning about the science behind my best practices for gut and dental health, as well as my personal thoughts and opinions about sustaining an all-around healthy lifestyle, you’re in the right place. I will also share the news of my cancer journey and findings along the way. You also will find that I cite peer-reviewed medical articles that support my statements in my Blogs.

Read the latests blog posts below or search the site if you’re looking for information about a specific topic. 

The Bug is Attacking

Dr. Al Danenberg ● Nutritional Periodontist October 24, 2021 There is a worldwide bug that is getting us down. And this bug is mutating – changing its form and virulence.
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My Plates of Food
– Animal-Based –

Dr. Al Danenberg ● Nutritional Periodontist October 17, 2021 When I began the “Carnivore Diet” on 1/1/20, I was strict – 100% muscle meat, bones, collagen, bone marrow, organs, and
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Better Belly Blueprint Recipes
– Blueberry Plantain Pancakes –
 

Dr. Al Danenberg ● Nutritional Periodontist October 3, 2021   Traditional pancakes were one of my favorite foods for breakfast before embracing my Better Belly Blueprint way of eating. This
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15 Tactics for Wellness

Dr. Al Danenberg ● Nutritional Periodontist October 3, 2021 We are all about WELLNESS. At least, most of us say, “I am all about wellness”. But are you spending all
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My Cancer Journey
– My Recent Meditation –

Dr. Al Danenberg ● Nutritional Periodontist September 26, 2021 Once again, I’m revealing my vulnerability by being transparent. All along my cancer journey, I’ve had bouts of strong emotional moments
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Sore, Inflamed, Sensitive Gums?
– 9 Questions & 2 Solutions –

Dr. Al Danenberg ● Nutritional Periodontist September 19, 2021 Barbara is a new patient of a dental colleague I know well. He is a well-trained biological dentist. Barbara was at
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My Cancer Journey
– I Think I Had COVID –

Dr. Al Danenberg ● Nutritional Periodontist September 12, 2021   The media has dubbed this latest wave as a “pandemic of the unvaccinated”. However, like with most things in life,
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Constipation & Carnivore Diet
– 11 Steps to Treat –

Dr. Al Danenberg ● Nutritional Periodontist September 5, 2021 Yes! I am going to talk about constipation – difficult bowel movements and straining on the toilet. Not pleasant but a
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The Case for Meat
– 6 Compelling Reasons –
 

Dr. Al Danenberg ● Nutritional Periodontist August 29, 2021 On 1/1/20, I began incorporating an animal-based diet (i.e., Carnivore Diet) into my Unconventional Cancer Protocols. It was a major change
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Must Read Blog Posts

Chosen by my readers, these are the most popular blog posts. 

Shoddy Dentistry
– 10 Examples –

Dr. Al Danenberg ● Nutritional Periodontist January 31, 2021   I could be ostracized for writing this article. But after 44 years in the clinical practice of periodontics, I have
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5 Important Tools
for a
Robust Immune System

Dr. Al Danenberg ● Nutritional Periodontist December 13, 2020   Image by Bruno /Germany from Pixabay I’m obsessed with getting it right. From all the research I’ve read and from
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Cancer & Carnivore Diet
– My Experiment –

Dr. Al Danenberg ● Nutritional Periodontist January 6, 2020 I am making a major change in my diet. As with my entire unconventional cancer journey, I continue to experiment and
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