Nutrition is at
the core of
everything your
body does for you.
Each cell affects every
other cell in your body.
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Alvin H. Danenberg, DDS • Nutritional Periodontist December 1, 2017 I have tried many Paleo bread recipes. Most are too dry and crumbly for sandwiches. Although they may be good as a substitute for “grain” bread, they haven’t lived up to my…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 27, 2017 There is a long tube that passes through your body. It starts with your mouth and ends at your anus. Everything you eat and drink moves through this tube (known as the gastrointestinal…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 20, 2017
Alvin H. Danenberg, DDS • Nutritional Periodontist November 15, 2017 Thanksgiving and pumpkins – a perfect match when it comes to food. Pumpkin is a healthy Paleo food with a carbohydrate density of 5.2%. It also is an exceptional source for beta-carotene and…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 13, 2017 I have two friends; I’ll call them Karen and Beth. We spent most of our adult years as friends in Charleston, SC. I met them about 43 years ago when my wife and…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 6, 2017 Quality of sleep is critical for health.[1] One of the components of quality sleep is proper breathing while sleeping. Oxygen is actually a nutrient for your body – a life-critical nutrient. If…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 1, 2017 I tell all my patients that a healthy plate of food is made up of more that 50% non-starchy vegetables; less than 25% healthy animal protein with its healthy fat, and less than…
Alvin H. Danenberg, DDS • Nutritional Periodontist October 30, 2017 Last Wednesday, I had lunch with an old friend whom I hadn’t seen in many years. Years ago, we were close. We used to see each other at least once a week. That…
Alvin H. Danenberg, DDS • Nutritional Periodontist October 23, 2017 Emily sent me an email with this question, “What can I do to get my teeth really white, really fast?” My quick answer was, “Emily, you might want to consider an in-office,…
Alvin H. Danenberg, DDS • Nutritional Periodontist October 19, 2017 I met Bryan Carroll when I was speaking at the Ancestral Health Symposium in Seattle in September this year. He is a fascinating guy and the host of the Summit For Wellness Podcast….
