07 December 2016

2

Human Evolution
Where and When Did Humans Evolve?

In My Personal Thoughts | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist December 7, 2016     This is a short post, but I think you will find it useful. It’s about human evolution.   I speak and write about how our species evolved over the course of approximately 2.5…

05 December 2016

2

Medical Research Proves
Diet Reverses Gum Disease

In Gum Disease | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist December 5, 2016     Medical research is amazing. When performed properly, it presents knowledge or proof that was previously unknown. Below, I describe two medical papers that have offered knowledge and proof that was previously unknown about…

28 November 2016

2

An Apple a Day
Gut Health & Mouth Health

In Gum Disease, Gut Health | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 28, 2016     Everyone has heard the proverbial phrase, “An apple a day keeps the doctor away.” Well, there is research that shows two apples a day prepared properly improve gut health. A healthy gut, in…

21 November 2016

1

Dental Disease
Stop with the labels; Get to the causes

In Gum Disease, Gut Health | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 21, 2016     Dental disease is a label. Just as cardiovascular disease is a label. Rheumatoid arthritis is a label. Multiple sclerosis is a label. Let’s stop with the labels, and get to the causes.  …

20 November 2016

1

My Favorite Paleo Recipes:
Anti-Inflammatory Applesauce

In PALEO RECIPES | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 20, 2016     Apples have been studied for their anti-inflammatory benefits and their ability to improve the gut microbiome. This recipe is so easy. I make a big batch of it by tripling the ingredients. My…

14 November 2016

2

“If You Are Holistic,
Why Do You Take Dental X-Rays?”

In My Personal Thoughts | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 14, 2016     Over the past several weeks, two potential patients called my office with basically the same questions: “If Dr. Danenberg is holistic, why does he take dental x-rays?” My receptionist had the right answer….

10 November 2016

1

My Favorite Paleo Recipes:
Clams & Bacon over Spaghetti Squash

In PALEO RECIPES | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 10, 2016     My wife and I love to experiment with food – Paleo-type food of course. We came across a recipe for clams and bacon sauce over spaghetti – certainly a no-no for Paleo aficionados….

07 November 2016

2

My Legacy

In My Personal Thoughts | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 7, 2016     When I wrote about approaching my 70th birthday, my thoughts turned to leaving an important contribution in this world – my legacy. I am not close to retirement and not close to slowing…

03 November 2016

0

My Favorite Paleo Recipes:
Thanksgiving & Pumpkins

In PALEO RECIPES | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 3, 2016 Thanksgiving and pumpkins – a perfect match when it comes to food. Pumpkin is a healthy Paleo food with a carbohydrate density of 5.2%. It also is an exceptional source for beta-carotene and a good…

31 October 2016

3

Quality of Life & Gum Disease:
4 Solutions to Improve Quality of Life

In My Personal Thoughts, Optimum Nutrition, Oral Hygiene | No comment

Alvin H. Danenberg, DDS   •   Nutritional Periodontist October 31, 2016   Quality of life is everything. Money, success, material possessions, and even love may mean little if you are unable to enjoy them. Many people have tried to define quality of life. Here…