21 November 2015

4

5 Situations:
Raw Honey May Heal Swollen Gums

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        Alvin H. Danenberg, DDS       November 21, 2015   Several weeks ago I wrote about the health benefits of raw honey. I want to share some more information about this nutrient-dense whole food as it specifically relates to swollen…

18 November 2015

1

If You Did Nothing Else, Do These 3 Things to Reduce Inflammation

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        Alvin H. Danenberg, DDS       November 18, 2015   Inflammation is a major problem.   If you read my blogs, you know I personally follow a primal diet and lifestyle. Also, if you read my blogs, you probably are…

17 November 2015

0

My Favorite Paleo Recipes:
Thanksgiving Revisited

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        Alvin H. Danenberg, DDS       November 17, 2015   Holidays are coming, ready or not!   Last year I posted two recipes that I love to prepare for Thanksgiving. I made both of them to take to my kids…

16 November 2015

2

My Favorite Paleo Recipes:
Apple Crisp with Honey

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        Alvin H. Danenberg, DDS       November 16, 2015   Desserts can be decadent and unhealthy. This is neither. It is Paleo, delicious, and satisfying – at least for my taste. You could think of this as the filling for…

08 November 2015

1

What Did You Say I Have?

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        Alvin H. Danenberg, DDS       November 8, 2015   “What did you say I have? I brush my teeth everyday and floss when I can. Now you say I have gum disease that is eating away at my jawbone!…

02 November 2015

0

If You Knew A Train Were Coming,
Would You Get Off The Tracks?

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      Alvin H. Danenberg, DDS   •   Nutritional Periodontist       November 2, 2015               Over the course of 2.5 million years, our species evolved into a perfect machine. Dealing with a host of environments…

28 October 2015

2

Recent Report on Green Pasture’s Fermented Cod Liver Oil

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        Alvin H. Danenberg, DDS       October 28, 2015   I am a big fan of Green Pasture’s fermented cod liver oil and high vitamin butter creams. There has been some controversy about the quality of this brand. Unfortunately, many…

26 October 2015

1

HONEY:
Confection or Powerful Medicine?

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        Alvin H. Danenberg, DDS       October 26, 2015   Honey! It’s sticky, sweet, and yummy. Is it a confection, or is it a powerful medicine? It’s both.   Interestingly, the anecdotal health reports over the centuries are now supported…

20 October 2015

2

My Favorite Paleo Recipes:
Shrimp & Sausage Gumbo

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        Alvin H. Danenberg, DDS       October 20, 2015   This is a creamy gumbo because I used a roux made with almond flour, arrowroot flour, and ghee. How can you go wrong with okra, sausage, and shrimp? Remember, all…

18 October 2015

7

Stinky Breath?
It’s More Than You Think!

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        Alvin H. Danenberg, DDS       October 18, 2015   Interestingly, almost everything begins with our mouths. Certainly, our nourishment begins with our mouths. And, our mouths have become unhealthy – more unhealthy than ever before in our species’ 2.5…