Alvin H. Danenberg, DDS • Nutritional Periodontist December 19, 2016 Over the last four years, my emphasis has been, “Get your health on”. Since changing my diet and lifestyle to Primal, I have gotten my health on. Doable New Year’s Promise It…
Alvin H. Danenberg, DDS • Nutritional Periodontist December 12, 2016 OMG! Dark chocolate. Growing up, chocolate was my thing – chocolate cookies, chocolate ice cream, chocolate cake, chocolate milk, chocolate candy. None was healthy. Chocolate itself wasn’t the problem. The stuff that…
Alvin H. Danenberg, DDS • Nutritional Periodontist December 7, 2016 This is a short post, but I think you will find it useful. It’s about human evolution. I speak and write about how our species evolved over the course of approximately 2.5…
Alvin H. Danenberg, DDS • Nutritional Periodontist December 5, 2016 Medical research is amazing. When performed properly, it presents knowledge or proof that was previously unknown. Below, I describe two medical papers that have offered knowledge and proof that was previously unknown about…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 28, 2016 Everyone has heard the proverbial phrase, “An apple a day keeps the doctor away.” Well, there is research that shows two apples a day prepared properly improve gut health. A healthy gut, in…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 21, 2016 Dental disease is a label. Just as cardiovascular disease is a label. Rheumatoid arthritis is a label. Multiple sclerosis is a label. Let’s stop with the labels, and get to the causes. …
Alvin H. Danenberg, DDS • Nutritional Periodontist November 20, 2016 Apples have been studied for their anti-inflammatory benefits and their ability to improve the gut microbiome. This recipe is so easy. I make a big batch of it by tripling the ingredients. My…
Alvin H. Danenberg, DDS • Nutritional Periodontist November 14, 2016 Over the past several weeks, two potential patients called my office with basically the same questions: “If Dr. Danenberg is holistic, why does he take dental x-rays?” My receptionist had the right answer….
Alvin H. Danenberg, DDS • Nutritional Periodontist November 10, 2016 My wife and I love to experiment with food – Paleo-type food of course. We came across a recipe for clams and bacon sauce over spaghetti – certainly a no-no for Paleo aficionados….
Alvin H. Danenberg, DDS • Nutritional Periodontist November 7, 2016 When I wrote about approaching my 70th birthday, my thoughts turned to leaving an important contribution in this world – my legacy. I am not close to retirement and not close to slowing…
