Slide background

Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

Read More…

Be Aware!

From everything you have been reading in my blogs, you probably know that I personally live a primal lifestyle. At the tender age of 66, I learned that what I had been doing up until that age was NOT healthy even though I thought I…

Antioxidant Supplements? – Not So Good!

Almost everything you have heard about antioxidants in the past may not be true!   Unfortunately, some facts that we thought were proven in the past have been invalidated today. For example, we thought that science proved that saturated fats were unhealthy, but recently published…

A Star is Born

This has nothing to do with nutrition or gum disease; it has everything to do with this amazing thing called LIFE.   If you have never seen this, you need to watch. Susan Boyle was a nobody who the audience and judges literally laughed at…

What You Don’t Know Could Harm You

Have you ever… kissed a person with gum disease? Then you know how it tastes. spoken to a person with gum disease? Then you know how it smells. seen a person smile who has red or swollen gums? Then you know how it looks.  …

Too Many Paleo Diets!

Alvin H. Danenberg, DDS   •   Nutritional Periodontist April 15, 2015   First, you must realize that our primal ancestors did not eat the same things. How could they? They lived all over the world in all types of climates with various animals and…

Here is How I Exercise

Alvin H. Danenberg, DDS • Nutritional Periodontist April 13, 2015     Sometime ago I wrote about the 4 pillars of health. I compared them to the legs of a dining room chair. Those pillars are: Nutrient-dense foods Stress reduction Restorative sleep Efficient exercise  …

Let’s Talk Value

What is your mouth worth? You probably take for granted that you eat most anything you want, and you enjoy the taste and chewing satisfaction of your food. Not to mention, this is the only way to get nourishment into your body unless you were…

What’s Up With Gums, Gut, and Paleo?

The soft tissues in your mouth are an extension of your gastrointestinal tract. Your mouth is like the first tee in a golf game; like the coming attractions before the movie starts in the theater; like the entrance to Disney World. It’s where it all…