Slide background

Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

Read More…

Let’s Talk Value

What is your mouth worth? You probably take for granted that you eat most anything you want, and you enjoy the taste and chewing satisfaction of your food. Not to mention, this is the only way to get nourishment into your body unless you were…

What’s Up With Gums, Gut, and Paleo?

The soft tissues in your mouth are an extension of your gastrointestinal tract. Your mouth is like the first tee in a golf game; like the coming attractions before the movie starts in the theater; like the entrance to Disney World. It’s where it all…

Science Gives Green Light to Low Carb

Diabetes is a huge problem in the US. The 2014 National Diabetes Statistics Report identified that this disease affects 29.1 million people in the US (9.3% of the population), and it is estimated that 86 million adults have prediabetes (1 out of every 3 adults)….

Detox Products: Scam? or Science?

I have a pet peeve – professionals using their credentials to oversell products. They first present great information, but then they embellish it and sell a truckload of questionable products.   I do understand that there are people who are sick and need help. I…

The Connection:
This Is Huge

A newly published, peer-reviewed paper about the Paleo diet is very encouraging. Follow my thoughts on this as I make a case leading up to a discussion of this study:   Acellular carbohydrates, processed foods, and unhealthy fats damage the gut bacteria and cause intestinal…

Dentist Skit on Carol Burnett Show

Do you remember the Carol Burnett Show? It aired on CBS from 1967 through 1978 for 278 episodes, and again with 9 episodes in the fall of 1991. In 1969, Harvey Korman and Tim Conway starred in a nine-minute segment about a rookie dentist (played…