Nutrition is at
the core of
everything your
body does for you.
Each cell affects every
other cell in your body.
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Dr. Cordain is acclaimed to be the founder of the Paleo movement. His website, www.ThePaleoDiet.com, is one of the three most followed websites on the subject of Paleo. On February 26, 2015, he posted my article, Why Is My Jaw Shrinking?. Check it out!
I found the following post online by NancyKay. It was written in 2008, but it is pertinent. It impresses the point that what goes, or does not go, into our guts could be severely damaging to other parts of our body – namely our gum…
I ride my Trikke every weekend. The model I ride is a T8 Sport. My Trikke is my outdoor fun and exercise. A Trikke is like two skateboards attached at the front allowing each of my feet to be on the platform of each…
Sardines are so healthy. One 4.375-ounce can of wild caught sardines with skin and bones contains about 310mg of EPA and 685mg of DHA omega-3 fatty acids. Also, a can contains ample amounts of vitamins B12 and D as well as selenium and coenzyme Q10….
My patient called me the other day, one day after her LANAP® procedure. She said she “felt guilty.” I asked her, “Why?” She said that she took off from work all day Friday because she had the laser gum surgery I performed for her on…
In 2014, I designed and implemented a study in my offices investigating the effects of several nutrient-dense food supplements on gum disease. I titled the paper, Gum Disease and Nutrient-Dense Food Supplements: results of an in-office study. It has been published in the March/April issue…
Organ meats are nutrient dense and should be on everyone’s menu at least once or twice a week. Liver is one of the best. This recipe takes liver to a crispy level that may be tastier for those who have not yet acquired the taste…
Alvin H. Danenberg, DDS • Nutritional Periodontist September 25, 2015 If you had heartburn and took an antacid, that would be easy. Most of the time the heartburn might go away in an hour. Problem solved. If you got heartburn once every 4-5…
Matcha is stoneground green tea leaves and a Japanese delicacy. It provides a powerful arsenal of vitamins, minerals, antioxidants, fiber, chlorophyll and amino acids in a way no other green tea can. One glass of matcha is equivalent to 10 glasses of green tea in…
You’ve heard many times that exposure to the sun causes cancer. That’s what everybody tells us. That’s true for repeated sunburn and overexposure. But, our bodies are designed to use the sun’s UVB rays to make vitamin D in our skin through an efficient and…
