Alvin H. Danenberg, DDS October 20, 2015 This is a creamy gumbo because I used a roux made with almond flour, arrowroot flour, and ghee. How can you go wrong with okra, sausage, and shrimp? Remember, all…
Alvin H. Danenberg, DDS October 18, 2015 Interestingly, almost everything begins with our mouths. Certainly, our nourishment begins with our mouths. And, our mouths have become unhealthy – more unhealthy than ever before in our species’ 2.5…
Alvin H. Danenberg, DDS October 13, 2015 Will Revak of OraWellness.com interviewed me about gum disease and the importance of nutrition and lifestyle. The video interview was posted on October 10, 2015, although the interview was recorded…
Alvin H. Danenberg, DDS October 6, 2015 Liver is one of the most nutrient-dense foods in existence, and contains many nutrients that are difficult to get elsewhere. I wrote about it when I posted my recipe for…
Alvin H. Danenberg, DDS September 27, 2015 Health and longevity cannot be reduced to only 6 things to do – or can they? Actually, research has demonstrated that the following six actions can and will lead to a healthier you…
Alvin H. Danenberg, DDS September 22, 2015 I thought you would like to know that I am now listed on the staff of the College of Integrative Medicine (CIM). Check out their entire website: I have…
Alvin H. Danenberg, DDS September 21, 2015 Oysters are very healthy and nutrient-dense. When you eat an oyster, you are eating “the whole animal from head to tail”. Oysters from the East Coast are more nutrient-dense…
Alvin H. Danenberg, DDS o Nutritional Periodontist September 14, 2015 Yes, emotional stress can cause havoc in your mouth. Here are five articles from PubMed.gov that describe how stress may affect the body. (Here, Here, Here, Here, and Here) Basically, stress affects the…
Alvin H. Danenberg, DDS September 11, 2015 I hope you haven’t reached the point where you discovered Paleo and were motivated to change your life and then thought, “Can I cheat on my Paleo-type diet?” Removing…
Alvin H. Danenberg, DDS • Nutritional Periodontist September 8, 2015 I was going to title this post, Gadgets I Can’t Live Without in My Paleo Kitchen After Getting Rid of All the Junk That I Thought I Couldn’t Live Without But Discovered That…
