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Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

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How I Changed My Life

      Alvin H. Danenberg, DDS     October 1, 2014               My story is interesting because I could have died.   You would think that a healthcare professional like myself would have learned everything that was necessary to…

Longevity is Good; Quality is Better!

Statistically, we are living longer in the US today than ever before, but we are developing chronic diseases that significantly interfere with the quality of our golden years. Some of us are in distress and pain for decades before succumbing to these chronic diseases. This…

My Favorite Paleo Recipes:
Cauliflower Mash

Mashed potatoes used to be a great side dish for me. But, it was not Paleo since potatoes are high in carbs, relatively low in nutrients, and contain high levels of glycoalkaloids. Then I discovered mashed cauliflower, which could be made with the consistency and…

My Gums are Bleeding and Sore

About a year ago I was asked to evaluate a patient who had bleeding gums, which was not responding to daily, good oral hygiene and had not responded to a deep cleaning by the hygienist in his dentist’s office.   This was a 71-year old…