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Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

Read More…

My Favorite Paleo Recipes:
Sautéed Super Greens

Leafy greens should be included with every meal. In this recipe I used Swiss chard, but whatever greens you want are OK. Leafy greens are nutrient-dense and support healthy cells and their mitochondria. They can be eaten raw, or in smoothies, or steamed, or sautéed….

Jimmy Moore Interviews Me

Jimmy Moore is an interesting guy. He used to weigh 410 pounds! Then he lost over 180 pounds through a high-fat, moderate protein, low-carb lifestyle. Since then, he wrote several books and created and still hosts a podcast called The Livin’ La Vida Low-Carb Show….

LANAP Case Study

Millennium Dental Technologies published my case study of one of my patients. In their published bio of me, they refer to my use of ancestral nutrition with my patients. Click on the link below to see their publication.   LANAP Danenberg Case Study   Today,…