Dr. Loren Cordain is considered the Father of the Paleo Movement. He asked me to write this article for his website, Do I Have to Brush and Floss on a Paleo Diet?. I thought you might be interested. Loren Cordain, PhD became fascinated…
What is your mouth worth? You probably take for granted that you eat most anything you want, and you enjoy the taste and chewing satisfaction of your food. Not to mention, this is the only way to get nourishment into your body unless you were…
The soft tissues in your mouth are an extension of your gastrointestinal tract. Your mouth is like the first tee in a golf game; like the coming attractions before the movie starts in the theater; like the entrance to Disney World. It’s where it all…
Diabetes is a huge problem in the US. The 2014 National Diabetes Statistics Report identified that this disease affects 29.1 million people in the US (9.3% of the population), and it is estimated that 86 million adults have prediabetes (1 out of every 3 adults)….
The Dentist is a 1932 American comedy short starring W. C. Fields. His real name was William Claude Dukenfield. He was born on January 29, 1880 and died in 1946 on Christmas Day. In this flick, Fields plays a dentist. For the first 8 minutes…
I have a pet peeve – professionals using their credentials to oversell products. They first present great information, but then they embellish it and sell a truckload of questionable products. I do understand that there are people who are sick and need help. I…
The first time I had French Onion Soup was when my wife and I were in Montreal in the 1970s. What a delight! (That’s when we had our first Crepe Suzettes – definitely way before my Primal education.) After returning from our vacation in Canada,…
Alvin H. Danenberg, DDS • Nutritional Periodontist March 14, 2015 Nrf2 is not just a few random letters with a number attached. Nrf2 actually means something – something important. For…
I enjoy the flavor of coconut – not to mention shrimp. Thai inspired coconut soup hits the spot for me especially in the winter months. But for me, soup is good anytime – especially when the base is homemade bone broth. For coconut soup,…
A newly published, peer-reviewed paper about the Paleo diet is very encouraging. Follow my thoughts on this as I make a case leading up to a discussion of this study: Acellular carbohydrates, processed foods, and unhealthy fats damage the gut bacteria and cause intestinal…
