The Better Belly Blueprint, Dr. Al Danenberg
The Better Belly Blueprint is an eating protocol created through research, the integration of elements of multiple diets that create a healthy gut and provide the necessary nutrients that our DNA code requires, as well as Dr. Al’s own personal successes rejecting chemotherapy in favor of unconventional cancer protocols rooted in ancestral nutrition. In addition to healing your gut, other benefits of the Better Belly Blueprint include strengthening of your immune system, reducing fat, allergic reactions, bloating, and food sensitivities. It also assists in digestion improvement and increases your energy.
Is Your Gut Killing You? Dr. Al Danenberg
Is Your Gut Killing You? examines the intimate relationship between the health of our mouths, our gut, and chronic inflammatory and autoimmune diseases, and how to avoid those last two.
Recent human studies and medical research have demonstrated how these four things are connected. However, the most compelling piece of evidence for how our food can negatively impact our health comes from archaeology.
Is Your Gut Killing You? begins with an exploration of how food affects our gut microbiome, looks at the immune system and how common chronic inflammatory and autoimmune diseases develop in our stomachs.
CRAZY-GOOD LIVING, Dr. Al Danenberg
Feeling great? Feeling lousy? Whatever you’re feeling, CRAZY-GOOD LIVING: Healthy Gums, Healthy Gut, Healthy Life can improve your health from the inside out. It’s the only book written by a DDS/Medicine Practitioner who has proven the cellular connection between primal eating and health. An ancient diet saved his life after he switched from “healthy eating” to eating more like our ancestors. And his supercharged Ancient Nutrition Plan has worked wonders for some of his most severely disease-stricken patients.
Lots of books give a few good reasons for returning to a simpler way of eating. More still offer some dietary tips and recipes. NONE has offered all that plus first-hand scientific studies–documented proof for how and why primal nutrition works–and could one day save your life.