PALEO Lifestyle

Let’s Talk Value

What is your mouth worth? You probably take for granted that you eat most anything you want, and you enjoy the taste and chewing satisfaction of your food. Not to mention, this is the only way to get nourishment into your body unless you were…

Detox Products: Scam? or Science?

I have a pet peeve – professionals using their credentials to oversell products. They first present great information, but then they embellish it and sell a truckload of questionable products.   I do understand that there are people who are sick and need help. I…

Six Steps to the New You

So, it’s the New Year and you’re thinking about the New You.   You think you want to go Paleo or Primal or Ancestral. They basically are all the same with only slight differences. Here are 6 steps to reach your goal of eliminating the…