Nutrition
is at the core of
everything your body
does for you.

From health to sickness,
from energy to lethargy,
from happiness to depression –
the necessary nutrients your cells
receive or do not receive affect
everything about you. If only one cell
in your body is deprived, it slowly affects
the rest of you.

Uncategorized

18 June 2018

Leaky Gut & Periodontal Disease
And All That Jazz

In Gum Disease, Gut Health, My Personal Thoughts, Uncategorized | No comment

Dr. Al Danenberg ● Nutritional Periodontist June 18, 2018 Leaky gut, periodontal disease, and all that jazz (meaning all those bacteria) play an important role in chronic disease. The tube that courses through the body (called the digestive tract, gastrointestinal (GI) tract,…

04 June 2018

PEMF & Mitochondria
My Study of N=1

In My Personal Thoughts, Uncategorized | No comment

Dr. Al Danenberg ● Nutritional Periodontist June 4, 2018 Pulsed electromagnetic field (PEMF) therapy may be a game-changer when it comes to the health of our mitochondria. PEMFs are low-frequency, pulsating magnetic fields with wavelengths that can completely penetrate the body….

18 December 2017

Domino Effect of Disease:
The Mouth & IBD

In Gut Health, Optimum Nutrition, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist December 18, 2017 The onset and progression of disease are like the domino effect. Dominos standing up one after another in a line, and when one falls down, all the others eventually collapse. In the…

20 November 2017

My Personal 48-Hour Fast
Intermittent Fasting Plus

In My Personal Thoughts, Optimum Nutrition, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 20, 2017 For about two years, I have practiced intermittent fasting 4-5 days a week. When I do eat, I eat food that is not only yummy to me but also necessary for the health…

06 November 2017

Sleep, Nose-Breathing, & Mouth-Taping

In My Personal Thoughts, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist November 6, 2017 Quality of sleep is critical for health.[1] One of the components of quality sleep is proper breathing while sleeping. Oxygen is actually a nutrient for your body – a life-critical nutrient. If…

05 September 2017

Periodontitis – Rheumatoid Arthritis:
Which Came First?

In Gum Disease, Optimum Nutrition, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist September 5, 2017 Periodontitis is a chronic inflammatory disease. Rheumatoid arthritis (RA) also is a chronic inflammatory disease. In addition, both have autoimmune characteristics. Many people who have periodontitis have rheumatoid arthritis. Likewise, many people who…

31 July 2017

Myth or Reality
The Battle For Health

In Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist July 31, 2017 Sometimes, we take things for granted. Sometimes, we don’t question what we have been taught. Sometimes, we get proven wrong. The battle for health is figuring out what is myth or reality. …

28 June 2017

My Favorite Paleo Recipes:
Blueberry Plantain Pancakes

In PALEO RECIPES, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist June 28, 2017 I posted my recipe for Paleo pancakes a few years ago. Traditional pancakes were one of my favorite foods for breakfast before embracing a Primal Lifestyle almost five years ago. But, pancakes are…

06 March 2017

Kitava:
A Real-Life Example

In Optimum Nutrition, PALEO Lifestyle, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist March 6, 2017 The inhabitants of Kitava are one of the most medically studied primal societies today. Staffan Lindeberg and his team have published much of the research. Their investigation clearly shows that Kitavans are…

14 February 2017

Born To Be Healthy

In My Personal Thoughts, PALEO Lifestyle, Uncategorized | No comment

Alvin H. Danenberg, DDS • Nutritional Periodontist February 14, 2017 I was asked to speak to a group of my colleagues several days ago. They wanted to hear my thoughts on nutrition and how I treat gum disease. They wanted it to…