Alvin H. Danenberg, DDS November 16, 2015
Desserts can be decadent and unhealthy. This is neither. It is Paleo, delicious, and satisfying – at least for my taste. You could think of this as the filling for an apple pie without the dough and without the junk.
Apple Crisp with Honey
Ingredients:
1/4 Cup ghee (or grass-fed butter)
2 apples (I prefer Fuji), sliced and cubed
1/4 Cup raw macadamia nuts, chopped
1 Tsp cinnamon (I prefer Ceylon cinnamon)
1/4 Tsp sea salt
Squirt of local, raw honey
Optional: coconut cream or grass-fed, heavy whipping cream
Preparation:
- Add ghee (or butter) into saucepan, and set temperature to medium heat.
- Add apples, nuts, cinnamon, and salt. Stir well and continue to cook until apples are soft (10-15 minutes).
- Place cooked apples into serving dish, and top with a squirt of raw honey.
- You could stir in some coconut cream or heavy whipping cream.
