You need to eat non-starchy veggies at every meal. A big salad serves the purpose. I am sure you have taken a bag of organic, prewashed greens, thrown them into a bowl, put some salt and pepper and olive oil on them and called it a salad. Yes, that is a salad. But, here is a kickin’ salad. Simple, green, healthy, and with some heat.
PALEO KICKIN’ LEAFY GREEN SALAD
Ingredients:
1 9-oz bag of ready-to-eat, organic romaine lettuce (any leafy greens would do)
1/4 tsp Himalayan salt
1/4 tsp red pepper flakes
1/2 tsp dried oregano spice
1 tsp garlic powder
1 can anchovies in extra virgin olive oil
1 avocado
Extra virgin olive oil to taste
Preparation:
- Place greens in a big mixing bowl
- Combine salt, red pepper flakes, oregano, and garlic powder in small bowl
- Sprinkle mixture on greens and mix thoroughly
- Cut up anchovies into small pieces and add to greens along with its own olive oil and toss
- Cut up avocado into thin slices and add to greens and toss
- Add enough olive oil to taste and toss thoroughly
- You will be amazed by the KICK
