My Favorite Paleo Recipes:
Turkey Wing In Crock Pot

Alvin H. Danenberg, DDS • Nutritional Periodontist
June 21, 2017

 

 

I purchase beef, chicken, pork, eggs, organ meats, and a whole bunch of fruits and veggies from my local farmers’ market. I’m fortunate to have access to some incredible farmers who understand organic and sustainable farming. One of the vendors provides organic, pastured turkeys. He supplied me with a huge turkey wing and suggested how to prepare it. So, I listened to him. I used my favorite Seasoning Blend. It was awesome. So, I wanted to share it with you.

 

After five hours of slow cooking in my Crock Pot, the wing was ready. My wife and I had a scrumptious dinner. Here is the recipe:

 

Turkey Wing In Crock Pot

Ingredients:

• 2 Onions, sliced
• 2 Carrots, cut into 1 inch sections
• 2 Celery stalks, cut into 1 inch sections
• Olive oil (to drizzle over veggies and brush onto turkey wings)
• Seasoning Blend:
  1 Tbs garlic powder
  2 Tsp oregano
  1 Tsp sea salt
  1 Tsp red pepper flakes
• Turkey wings, 2-3 pounds (I used only one wing that weighed 2.25 pounds)
• 2 Tbs ghee (Here is my recipe for Ghee)

 

Preparation:

1. Place onions, carrots, and celery on bottom of Crock Pot
2. Drizzle olive oil over the veggies and sprinkle Seasoning Blend over veggies
3. Dry turkey wing(s) with paper towels
4. Brush wing(s) with olive oil
5. Generally coat all sides of wing(s) with Seasoning Blend
6. Place turkey wing(s) on veggies
7. Pour ghee over turkey wing(s)
8. Cook on “low” for 5 hours
9. Plate the turkey wing(s) and garnish with the veggies from the Crock Pot

 

 

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