acellular carbohydrates Tag

We Were Born to be Healthy:
Part 3 of 7

This is the 3rd installment. Part 1 is HERE, and Part 2 is HERE.   Ian Spreadury wrote a seminal paper in 2012 reviewing 112 peer-reviewed articles, which helped create for me a clearer perspective of being healthy. The answers to “What happens and why?”…

What Went Wrong?

If our primal ancestors ate nutrient-dense foods that allowed them to thrive with no gum disease or tooth decay, then what went wrong? Today there is a 47% prevalence of periodontitis among adults in the United States. Periodontitis is the advanced stage of gum disease…