My Favorite Paleo Recipes:
Blueberry Muffins

evolution rIf I would have a muffin, it would be a blueberry muffin with a bunch of plump blueberries oozing out from all directions. This is a great Paleo recipe with lots of blueberries, but it is heavy on carbs – about 35 grams of carbs per muffin. They are to be eaten as a treat. This recipe makes 6 muffins.
blueberry muffins
1 cup almond flour
6 tbs Arrowroot powder
1/4 tsp salt
1 egg
1/4 cup raw honey
1/4 cup coconut oil
2 tsp vanilla extract
1 cup blueberries (fresh organic or frozen and thawed with excess liquid drained off)
• Preheat oven to 350 degrees
• Combine dry ingredients in a large mixing bowl
• In a separate mixing bowl, combine wet ingredients
• Add wet ingredients to dry ingredients and stir
• Add vanilla extract
• Add blueberries
• Place in muffin cups and bake for 20-25 minutes