intermittent fasting Tag

How Often Should You Eat?

Dr. Al Danenberg ● Nutritional Periodontist October 11, 2020     Should you eat every 3-5 hours? Should you eat only when you’re hungry? Should you eat as soon as you wake? And should you eat just before going to bed?   What about fasting?…

Detox Products: Scam? or Science?

I have a pet peeve – professionals using their credentials to oversell products. They first present great information, but then they embellish it and sell a truckload of questionable products.   I do understand that there are people who are sick and need help. I…