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Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

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legumes Tag

Six Steps to the New You

So, it’s the New Year and you’re thinking about the New You.   You think you want to go Paleo or Primal or Ancestral. They basically are all the same with only slight differences. Here are 6 steps to reach your goal of eliminating the…