My Cancer Journey
– High-Dose Vitamins D3 & K2 –

Dr. Al Danenberg Nutritional Periodontist

February 7, 2021


You know me. I’ve treated my body as a study of N=1.


When I learned of my dire cancer prognosis in September 2018, I knew that I could not wait 10 more years for the medical community to prove my Unconventional Cancer Protocols would heal (or even possibly cure) my cancer. You see, I didn’t have the luxury of a long-life expectancy. I was given only 3-6 months to live at that time.


Life is what it is.


So, right away I was motivated to investigate peer-reviewed methods to help heal my body and recreate a robust immune system. I was not looking for methodologies that only one investigator found successful. I wanted therapies that were successfully and repeatedly reported from various researchers throughout the world.


Let me be clear! I never developed a cure for cancer. But my independent research has uncovered concepts to improve my immune system. I even developed a set of 5 Tools to measure my success. And this has gotten me to a point today where I am thriving better than most healthy individuals.


After my diagnosis, my cancer journey followed unconventional paths with overall success but a few significant setbacks. I have written many Blogs updating my progress, concerns, and tweaks to my protocols. I have been open with my personal experiences.


Now, it’s time for another significant tweak. The reason comes from my continuing research. I’m a glutton for uncovering new and exciting aspects in medical science. My challenge comes from connecting the dots, but I do take “creative scientific license”.


My discovery: Supplementation of high-dose Vitamin D3 combined with high-dose Vitamin K2 could be positive for the treatment of cancers. Not proven, but possible!



The Research

Let’s look at the supporting science.


  • In 2017, Healthline summarized the metabolic benefits of combining Vitamin D3 with Vitamin K2 supplementation.


  • A summary statement in this 2020 VITAL Trial noted: “Our findings, along with results from previous studies, support the ongoing evaluation of vitamin D supplementation for preventing metastatic cancer – a connection that is biologically plausible.”


  • Vitamin D deficiency is extremely common in patients with multiple myeloma. Patients with this bone marrow cancer often complain of dull, persistent, generalized musculoskeletal aches and pains with fatigue or decrease in muscle strength. These symptoms may well be the result of Vitamin D deficiency. Here is a 2011 case report of a 63-year-old man with multiple myeloma who was taking chemotherapy. This individual presented with worsening generalized musculoskeletal pain, weakness, and multiple falls. His bone studies showed severe lytic lesions with a very low Vitamin D level of less than 8ng/mL. However, after he was treated with 3000 units of Vitamin D daily, his musculoskeletal pain decreased.


  • In a 2015 medical paper, 83 multiple myeloma patients had their 25 Hydroxy Vitamin D levels studied. Those with less than 10 ng/mL were associated with higher number of plasma cells in their bone marrow. When they took vitamin D3 supplementation, their hemoglobin, leukocytes, and erythrocytes increased, while their thrombocytes decreased.


  • In this 2017 study, osteoporosis, osteonecrosis and fracture were more prevalent in patients with multiple myeloma who had low blood levels of Vitamin D.


  • Another study in 2020 suggested that multiple myeloma patients with deficient 25 Hydroxy Vitamin D levels had a poorer life expectancy.


  • In regard to Vitamin K2, this 2015 article describes how Vitamin K2 can promote bone health.


  • And in this in vitro study of human myeloma cells, concentrations of Vitamin K2 inhibited the growth of the malignant cells and assisted in inducing self-suicide (or apoptosis).


  • This 2018 review of the literature clearly points out the Vitamin K2 can inhibit cancer cell growth.


However, high doses of Vitamin D3 can cause hypercalcemia and other toxic side effects. Because of these potential outcomes, it is necessary to include high doses of Vitamin K2 along with Vitamin D3 to improve calcium metabolism and avoid other side effects. Also, it is important to monitor various blood chemistries for possible signs of Vitamin D toxicity. As for Vitamin K2, there has never been a lethal dose detected.



My New Protocol

So, I have started a new experiment again using my body as the guinea pig. I definitely am NOT recommending any person try this protocol. I have no idea if this will work for me or even if it will be harmful. However, the medical papers I have read suggest this may be beneficial.


If you have followed my Unconventional Cancer Protocols, you are aware that I was taking 5000 IU of Vitamin D3 and 320 mcg of Vitamin K2 daily. The most recent result of my 25 Hydroxy Vitamin D blood test showed a level of 62 ng/mL. This blood level is higher than the recommended range for healthy individuals, which is 40 – 60 ng/mL.


I began my new protocol on 1/20/21 when I upped my daily doses. I started taking 20,000 IU of Vitamin D3 along with 450 mcg of Vitamin K2. My goal is to raise my 25 Hydroxy Vitamin D blood level to 100-125 ng/mL. At this new level, maybe my malignant plasma cells and dysfunctional IgA antibodies will decrease. I’ll give my body 2-3 more months on this regimen before retesting.


This is the only change I’m making to my Protocols. Obviously, I am not a controlled study. But by changing only one variable in my routine, I can come close to being a controlled medical trial of N=1.



Diagnostic Tests

To refresh your memory, my cancer diagnosis is IgA Kappa Light Chain Multiple Myeloma. My oncologist orders a new CBC (complete blood count) and CMP (complete metabolic panel) every 4 weeks. Every 2-3 months, I have a series of blood tests to evaluate my dysfunctional antibody production from malignant plasma cells. The test is called a Serum Protein Electrophoresis (SPEP) with Immunofixation.  He also orders a 25 Hydroxy Vitamin D blood test about every 3 months.


On my calendar, I have a Bone Scan scheduled for March 2021, which will evaluate my overall skeletal strength. And I have my 4th PET Scan scheduled in May 2021.


As time goes by, I will report the results from my various tests and scans as they reflect my new Vitamin D3 and Vitamin K2 dosing.


My CBC and CMP have been relatively within normal ranges since 1/1/20. However, the results of my current Serum Protein Electrophoresis (SPEP) with Immunofixation continue to be abnormally high. Yet they are lower with little fluctuation since starting my stand-alone immunotherapy of Darzalex in October 2019.


Here are two of my Serum Protein Electrophoresis (SPEP) with Immunofixation results as of 1/26/21:

  • Kappa Light Chain, Free: 1060.0 mg/L (normal = 3.3 – 19.4 mg/L)
  • IgA, quantitative: 591 mg/dL (normal = 61 – 437 mg/dL)


In May 2021, I expect to have new numbers and information to report.



Anecdotal Evidence

I am aware of an individual who has a similar diagnosis as I and has started this new dosing protocol of Vitamin D3 and K2 as I just started. After 30 days on this dosing, her IgA level significantly decreased from 634 mg/dL to 300 mg/dL. However, her Kappa Light Chain, which was not elevated at the start, showed minimal reduction. She also reported that her hemoglobin level improved.


I must note that this person was taking Ninlaro (a proteasome inhibitor) intermittently. Ninlaro is an oral medication that inhibits proteasomes. Proteasomes break down other proteins that cells no longer need, as well as proteins that are damaged. Ninlaro attaches to the proteasomes and stops them from working properly. This leads to a buildup of damaged and unneeded proteins in the myeloma cells (malignant plasma cells), which causes the myeloma cells to die. But I am sure that proteasomes in healthy cells also are affected by Ninlaro in such a way that healthy cells will no longer be able to rid themselves of damaged and harmful proteins resulting in potentially severe side effects.



My Bottom Line

Without a doubt, my goal continues to be to maintain a quality life for as long as possible. Longevity has never been (and will never be) a determining factor for me. Avoiding chemical interventions that could destroy my immune system makes absolute sense to me. Why would I want to destroy the natural biochemical pathways of my body, which are critical for my overall health and healing?


I am already compromised with bone marrow cancer. In my opinion, my path to wellness is to enhance my body’s ability to fight the fight. If I can crowd out the pathology and replace it with functional cells, I might win this battle.


Keep an eye out for my updates in the future. I am excited about reporting additional positive results. You can count on me to be transparent with my successes as well as my lack of successes and failures.


I believe I’m here on this planet to share my experiences with all who want to read, hear, and see what I am doing. If I can be a motivational source for you, I have succeeded.


If you feel you need to contact me, here is a link to ask your questions. Your email comes directly to me, and I will personally respond to you.





Check out my new training on the Better Belly Blueprint! You can watch it HERE.


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Pathway to My Cancer Recovery
– My Immune System –

Dr. Al Danenberg Nutritional Periodontist

June 1, 2020


Pathway to my Cancer Recovery


“Al, you have cancer.” My oncologist’s words are still ringing in my ears.


“It’s an incurable type of bone marrow cancer.” I felt the blood drain from my face.


“If you do nothing, you may have 3-6 months to live.” Just then my legs went limp. Nothing would ever be the same. My life was just thrown into an abyss of terror.




Over the last 21 months, I rallied beyond all expectations. You probably know my story.


My oncologist gave me 3-6 months to live after he diagnosed incurable aggressive multiple myeloma in my entire skeleton in September 2018. I rejected chemotherapy and progressed well while adhering to my Unconventional Cancer Protocols until a severe setback in August 2019. At that time, I was standing in my bathroom brushing and flossing my teeth with my feet planted on the floor. Then, I twisted to the left to throw the floss into the trashcan. In that split second, my right femur snapped in half. I collapsed to the ground. I was in excruciating pain. I also broke several ribs and fractured my right humerus in half. After being rushed to the ER to repair my leg, I was transferred to a hospice hospital to die! Amazingly, I revived and returned from the edge of death. On May 8, 2020, I had a new PET Scan that showed “no active cancer cells” throughout my entire body. Today at the age of 73, I am doing amazingly well.



Factors Responsible for Miraculous Recovery

What are the factors responsible for my miraculous recovery? I can’t be sure, but I think I know. Establishing a diverse, robust, and quality garden of gut microbes and an intact gut epithelial barrier (i.e. No Leaky Gut) is vital. Eating an anti-inflammatory, nutrient-dense diet is essential. Also, improving cellular metabolism using PEMF Therapy is a contributing component. I am convinced that my healthy gut, effective diet, and improved cellular metabolism enhanced my immune system.


Yet, an underlying deterrent has been the excessive number of cancer cells. As I have written in the past, I believe at least one malignant plasma cell got its initial start way back in my days in dental school over four decades ago. But the volume of malignant cells finally overwhelmed my body to eventually cause symptoms in 2018. So, it was necessary to beat back these excessive malignant plasma cells. To do this, several months ago my oncologist recommended two newly approved immunotherapies to target the enormous number of cancerous plasma cells. These are not chemotherapy drugs; they are human-derived monoclonal antibodies. I incorporated them into my Protocols to assist my immune system in getting the job done.


Taken in combination, I believe all these efforts were ultimately responsible for the repair and healing I am experiencing. I can’t prove this, but I am alive and thriving today with no active cancer cells in my entire body based on the PET Scan taken on 5/8/2020. An immune system functioning at peak performance stands out to me as critical.




The immune system takes its cues from the gut microbiome, which lies on the mucous layer of its mucous membrane.


The “mucous membrane” lines the body cavities and tubular organs including the gut and respiratory passages. It’s an epithelial barrier that secretes a protective mucous layer. The mucous membrane makes up about 4,300 square feet in the human body. That’s like the square footage of a huge home.


Approximately 37 trillion microbes cover the mucous membranes. The far majority of these living organisms are in the gut. In the gut, the microbiome is several layers thick. And this ocean of microbes talks between themselves and among all the other microbes located on all other mucous membranes in the body. It’s like a huge communication network that alerts the entire population of microbes to what’s happening on their turf simultaneously.


Practically all pathogens and irritants that enter the body must pass through the mucous membranes. The microbiome sitting on the mucous membranes becomes aware that there may be strangers in its midst. The friendly microbes have a unique and critically important role to play. They are the neighborhood watch group. They signal the immune cells in the epithelial barrier that there is something foreign that has just invaded and needs to be eliminated.


The gut microbiome and its mucous membrane are the central command center for the entire body. About 70-80% of the body’s immune system is located in the epithelium of the mucous membrane of the gut. When there is an invader anywhere in the body, the microbiome associated with its local mucous membrane relays messages to the gut microbiome. Then, the gut microbiome alerts the gut immune system that there is a pathogen or toxic element that needs to be removed. Effects from the gut immune system travel to all corners of the rest of the body directing all areas to react to the invasion.


The beneficial microbiome also communicates with the immune cells located in the lymph tissues throughout the body. All immune cells become involved with the fight to remove the invaders. This communication system rivals the most complex systems created by man. The human body is an amazing machine operating beyond comprehension.



Method of Action

There are two divisions of the immune system – the innate immune system and the adaptive immune system.


First, the innate immune system is immediately called up to action. It creates inflammation that promotes a pathway to get to the sites of the invasion. It also sends an army of cells, which rush to the area of infection and begin gobbling up the invaders. Other cells in the innate immune system begin telling the adaptive immune system the specific antigens that are responsible for the infection. An “antigen” is any substance that is capable of stimulating an immune response.


The adaptive immune system gears up to mount the ultimate battle. The adaptive system mobilizes specialized lymphoid cells to attack these very specific antigens. Moving forward, the adaptive system stimulates the production of antibodies, which can produce immunity against these specific antigens if they invade again in the future.


There also are complex feedback loops to temper the immune system’s fight and eventually bring it back to a non-inflammatory state.



Immune System Support

As I mentioned, the microbiome is essential for the immune system to function properly and efficiently. To raise the level and function of friendly bacteria in the gut, specific probiotics, prebiotics, amino acids, and immunoglobulins have been shown to (1) improve the population and quality of the gut bacteria, (2) restore a healthy mucosal layer, and (3) repair damage to the epithelial gut barrier.[1],[2] My Protocol to Restore Healthy Gut Bacteria explains the specifics to make this happen.


In addition to the gut microbiome, the food we eat must provide all the nutrients for health and not carry “irritants” that can damage the gut microbiome or damage the gut barrier. A way of eating that was prevalent in primal societies and has current medical evidence is the animal-based (Carnivore) diet. My 30-Day Transition to the Carnivore Diet guides a person to get onboard.


Since the cancer I am fighting is a malignancy of a specific plasma cell in my bone marrow, it is important for me to take down these aberrant plasma cells if I can. Eliminating this pathology will help me redevelop my vibrant immune system. So, my gut, diet, improved cellular metabolism, and targeted immunotherapies are working together to support my immune system and to regain my health and wellness.


It is interesting to note that only 20-30% of individuals who are candidates for immunotherapy and who accept it gain a measured success. The majority of patients obtain limited or no beneficial results from their immunotherapy.[3] The far majority never become “cancer free”. The reason has been reported to be due to an unhealthy balance of gut bacteria[4],[5],[6], which compromises the immune system. All the more reason for me to continue my Unconventional Cancer Protocols for the rest of my life.



Cancer Recovery Summary

I am only a study of N=1. There are no controls in my personal experiment. It’s important to understand that I am not claiming to have a cure for cancer. I do not have the magic bullet. I am not recommending my protocols to anyone to treat his or her disease. However, I do have a method from which I have enhanced my body’s ability to repair and heal. In my way of thinking, my current success is due to a combination of modalities I follow in my Unconventional Cancer Protocols. Specifically:


  • Ensure a healthy, functional, and intact gut
  • Consume an anti-inflammatory, nutrient-dense diet devoid of chemicals and other irritants
  • Target specific malignant plasma cells using recently approved human-derived, monoclonal antibodies
  • Repair dysfunctional cellular metabolism using PEMF Therapy
  • Support and assure a robust immune system










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I’m Cancer FREE, Maybe

Dr. Al Danenberg Nutritional Periodontist

May 11, 2020


I'm Cancer Free


Based on my recent PET Scan, I’m cancer free! This has been a long time coming – 21 months to be exact since my diagnosis in September 2018. But first, let me catch you up to date.




I have a bone marrow cancer, which is a malignancy of my plasma cells. From my research, I believe that these malignant plasma cells running around in my bones and blood system were born when I was in dental school in the early 1970s. While seeing patients for 6 years in the school’s clinics, I could have been significantly overexposed to free mercury from placing mercury fillings in patients and to low dose ionizing radiation from the numerous dental x-ray machines in the clinic. I wrote about how I contracted multiple myeloma in a previous post.


The fact is that it only takes one cell to create a malignancy. If that damaged cell does not die naturally (apoptosis), then it could grow exponentially into a full-blown cancer. But it might take years or even decades for a malignancy to manifest clinical signs and symptoms. This path most likely occurred in me.


A few weeks ago, I wrote about thriving. You might imagine the joy I get from maintaining my quality of life for the most part over the last 21 months. However, I experienced a serious setback that landed me in the hospital and then in hospice for several months around the fall of 2019. At that very difficult time in my journey, I was preparing to die.


But since then, my path forward has been encouraging and reassuring for my immediate family, close friends, and me. My goal, aside from healing my body, has always been to maintain a quality of life. Longevity never was at the top of my list. However, I never went into remission.


At my first meeting with my oncologist in 2018, he told me that my malignancy was incurable by conventional medicine. To get to where I am today, I rejected chemotherapy and researched various unconventional protocols to help my body heal naturally. My protocols have not stayed the same. On the contrary. I’ve tweaked my therapies significantly since starting them right after my diagnosis. And I also incorporated cutting-edge conventional treatment along the way to help my body fight its fight.


The major categories I included in my Protocols are: Diet, Gut Health, Immune System, Bone Metabolism, Mitochondrial Support, Targeted Immunotherapy, and Efficient Exercise. If interested, send me an email, and I’ll send you a PDF of my current Unconventional Cancer Protocols:




An MRI (magnetic resonance imaging) is a procedure that uses a strong magnetic field and radio waves to create detailed images of the organs and tissues within the body. My original MRI, which was taken in September 2018, helped my doctors diagnose the bone marrow cancer which was coursing through my body at that time.


My original MRI revealed that I had a 2.6 cm soft tissue growth adjacent to my spine around T6 area. In addition, the scan showed a vertebral compression fracture in the area of T4/T5, several cracked ribs, and a hairline fracture in my pelvis.


I had a new MRI on 4/29/20 which showed the soft tissue lesion shrank to 2.2cm. But the MRI could not identify the activity of the cancer cells. In addition, the MRI confirmed the bone lesions peppered throughout my skeleton were the same as 21 months ago.



PET Scan

My oncologist wanted to get a better picture of what was happening with these cancer cells throughout my body. So, he ordered a new PET Scan. (My first PET Scan was in September 2018, and my last PET Scan was in June 2019. All showed signs of active cancer.)


A PET Scan creates a 3-dimensional picture of the inside of the body. PET stands for “positron emission tomography”. Radioactive glucose is infused through a vein to “light up” areas of the body where cancer cells are active. Cancer cells “eat up” glucose for their energy source. If there are no active cancer cells, the PET Scan will be completely negative.


So, on May 8, 2020, I had a new PET Scan from head to toe. My oncologist called me at home that Friday night. He first said, “Al, put your wife on speaker phone.” Then he preceded to read the radiologist’s interpretation of the PET Scan.


George, my oncologist, explained that the PET Scan showed no active cancer cells. I had him repeat this several times. I could tell he was beaming. Without a doubt, my wife and I were emotionally struck. The essence of this report was that my entire body was free of active cancer cells.


Now for the reality. I’m not out of the woods yet. Some of my specific cancer blood tests still report a high level of protein from malignant plasma cells. These test results may reflect the dead or dying cells that my immune system has not metabolized so far. Also, I still have severe and innumerable lytic lesions throughout my skeleton as a result of the destruction up to this point from this aggressive cancer. My risk is dangerously high for additional pathological fractures. I must be prudent and proactive to protect my bones from breaking. So, I’m not able to say that I am in complete remission today. But maybe I am close!



Moving Forward

My Unconventional Cancer Protocols make up my therapeutic blueprint, which helps heal my body. For the most part, they have allowed me to survive and thrive as best as possible over the last 21 months. I am awed by my recent results and grateful to all who have supported me in so many ways. As I move forward, I will continue with all my protocols to assist my body. And I’ll keep updating my progress.


I’m not popping the champagne or dancing to the music just yet. That would be premature. But I’ve put the bubbly in the fridge and am booking the band. Hopefully, you’ll get an invitation to the party soon.



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Thriving While Battling Cancer

Dr. Al Danenberg Nutritional Periodontist

April 27, 2020


Thriving While Battling Cancer


How can a person thrive while battling cancer? Is it really possible?


Yes, it is. And I’m an example! But I also had to deal with the reality of my mortality.


Let me share my awesome life today. But first let me share the importance of being open to the conversation about dying.




Dying rarely gets discussed. Most families shun the idea of talking about death. And when a member of the household is stricken with his or her mortality, most family members don’t know what to say. Most are in denial. Most can’t accept dying as the beautiful end to living.


Hospice is a unique palliative care and psychological support program provided for many terminally ill people who elect hospice care. Dr. Elisabeth Kübler-Ross was a powerful intellectual force who helped create the hospice system in the United States. She was a Swiss-American psychiatrist, a pioneer in near-death studies, and author of the internationally best-selling book, On Death and Dying (1969)[1]. In this book, she elaborated on the Kübler-Ross Model – a method that explains the five stages the terminally ill will go through as they experience dying.


When my dad was dying 37 years ago, my mother refused to allow Hospice to come into our home.


My mom was in denial and refused to talk about death. She forbade us to talk about death with my dad. Her refusal was stressful for my sister and me, but her refusal was devastating for my dad. He never had a chance to express his thoughts, fears, beliefs, or how he wanted to die. He never was allowed to share the memories of his shortened life with us. Could my mother not have known that her husband was screaming within himself and wanted to talk about his most important part of life – his death?


My dad passed away alone in a hospital in Charleston, SC at the age of 69. I swore to myself that I would never deny talking about death with my wife, my children, or anyone else.


My mom passed away thirty years later in Indianapolis, IN at the age of 93.



My Mortality

At the age of 71, I was confronted with my mortality. In September 2018, I was diagnosed with incurable bone marrow cancer and was given 3-6 months to live. Since this cancer was incurable, I rejected chemotherapy and investigated a path of unconventional cancer protocols. After some research, I integrated necessary conventional procedures with my unconventional metabolic and physiologic protocols. My conventional oncologist has been amazing by helping me balance my personal healing modalities.


You must understand an important fact: I never thought of myself as a victim.


I never was in denial of my diagnosis or prognosis. When my wife, kids, and I were in my oncologist’s office and learned about this cancer, I was devasted. I felt the emotional punch of this game changer called IgA Kappa Light Chain Multiple Myeloma. Although it would disrupt my life, I refused to let it end my life. By the end of this appointment with my cancer specialist, I was OK with my decision to pursue a natural and unconventional journey to help heal my body. Most importantly for me, my wife and adult children also were in agreement with my plan.


Along my journey, I had some serious setbacks – especially in early August 2019. While in my bathroom brushing my teeth, I twisted my body to the left with my right foot planted on the floor. Since my bone structure was weakened from multiple myeloma and riddled with lytic lesions, my right femur snapped in half. I collapsed onto my ceramic tile floor breaking several ribs and my right humerus in addition to my right leg. I felt my life was over.


After being rushed to the hospital and having my right femur repaired, I was transported to a hospice cottage to die and was heavily medicated with narcotics. As circumstances would have it, a couple weeks later while I was in the hospice cottage, hurricane Dorian was threatening a direct strike on Charleston, SC. The hospital was ordered to evacuate all patients, and I was transported to my home. My wife scrambled to get a hospital bed delivered. The hurricane hit my home on September 5, 2019. All power went out for 12 hours.


During my hospice care, I experienced the loss of dignity. For more than a month I was confined to a hospital bed in the hospice facility and then in my home. I had to use a bedpan for bowel movements and was catheterized. In the past, I was shy about my bathroom activities, but now nothing was sacred. For sure, this was a learning period for me – but for the better.


Miraculously, I started getting better. I wasn’t going to die after all – at least not now. I got out of my hospital bed and rejected hospice care the first week in October. My goal was to mend. But while in the hospital bed, I was not able to follow my healing protocols. After I was able to get out of the bed and had my catheter removed, I began to live again, I was able to restart my detailed healing therapies. Most importantly, I also began my detox from narcotic dependency.


I was practically off and running with my new life. Yet, I did have another setback in mid-October – this time a fracture in my left femur. Fortunately, it was not as severe as my collapse in my bathroom in August. Some physical therapy after the second fracture was sufficient to get me right.


By December 2019, I was able to walk and do some exercises in my home. I was ready to thrive. However, I never went into remission. But I was feeling marvelous.




My only physical limitations are few. I have discomfort every day in my legs from my previous pathological fractures. However, I rarely have to take anything for pain. I am limited with my ability to travel. For example, I can’t fly, and long car trips are not very comfortable. I also have a unique situation. When my right femur fractured and was surgically repaired, my leg length shortened by 1.5 inches. So, I needed lifts added to my right shoes to walk evenly. No one knows but me. I still am impeccably graceful and handsome.


My quality of life has been my prevailing concern all along my cancer journey. Although I had some setbacks, my goal was to make new memories for my family and myself. I had to retire from the active practice of treating patients in an office environment when I was diagnosed in September 2018. However, I stay professionally active by doing Skype and Zoom consults with individuals from all over the world and writing extensively. Not only do I talk about gut health and overall health, I have been speaking out about my unique cancer journey and my personal healing protocols. Several podcasters have interviewed me about my life’s work.


On April 14, 2020, I was honored by the IABDM (International Academy of Biological Dentistry and Medicine). The IABDM appointed me as its Chair of the Periodontal Committee. In addition, I have written and recorded an 8-hour, Zoom program titled, “Biological Nutritional Approach for Dental Professionals”. The IABDM will sponsor my program and then award students who successfully pass the final exam with the designation of “Certified Biological Nutritional Dental Professional”. This is the only Certification of its kind. I am excited about this.



Your Take-Home Message

My life has not been broken by this incurable malignancy. I have no problem with acknowledging that this disease most likely will be the cause of my death. And I have no problem measuring my remaining life in months. Without a doubt, I have taken these lemons and made them into lemonade, although lemonade is not a nutritionally healthy drink (ha ha!).


If you have a life-threatening condition or concern, you have the ability to reframe your thoughts. You can become your loudest fan. You can investigate and formulate a new path. Ask questions to all who have knowledge to help you carve out your journey.


Being human, I have dived into the abyss of depression at times. But I have climbed out of this hole with the help of my amazing and supportive wife. You also have someone who cares for you as much as my wife cares about me. Welcome the help. It’s not a sign of weakness; it’s a sign of strength and determination.


Be well and thrive. Thriving is what all of us were meant to do on this earth.





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Life As I Knew It

Dr. Al Danenberg Nutritional Periodontist

March 30, 2020


Life As I Knew It


My Unconventional Cancer Journey is now confronted by the world’s economic, medical, and emotional uncertainty. Life as I knew it is in flux and disarray. And it’s not just me. The pandemic is having worldwide consequences. Apparently, an enormous amount of people feel that things are falling apart all around them. Many are losing or already have lost their jobs. Numerous employers and entrepreneurs are finding their businesses are going under. An abundance of people has stopped spending and may never go back to their extravagant lifestyles. Untold totals of people have serious diseases, which now are complicated by COVID-19. No one knows exactly what is going to happen! Some say they know, but no one knows. Experts are making predictions on a daily basis but continue to change their opinions minute by minute.



Take a Deep Breath

Let’s take a deep breath.


I’ve been there two years ago. But not in the same way.


Beginning in 2018 when I learned that I would be dead in just a few months, I knew in an instant that my life had drastically changed. Nothing could be the same. Yes, my world had changed. Yes, I was T-boned by my diagnosis and prognosis. But I didn’t die! I survived and thrived.


And now the COVID-19 pandemic is everywhere.



My Mortality

Since September 19, 2018, I have been living with the reality of my mortality from my incurable bone marrow cancer. I have not been alone. Others have had to deal with their declining health-related issues. My journey may be unique only because I was given 3-6 months to live. I had rejected conventional chemotherapy and embraced an unconventional and more natural method of healing my body. My goal has been to maintain a quality of life – not to live for many years with a progressively degenerating disease.


Today, my life is further compromised. I am in the high-risk category for this pandemic virus because of my compromised immune system resulting from multiple myeloma. In addition, I feel the devastation experienced by the world’s population. Once again, I feel like I have been T-boned.



My Strength

With all the obvious unease and fear, there is an unwavering strength that has worked for me most of the time – attitude. It never was easy. As a matter of fact, it has been downright difficult. I have had rare but severe bouts of depression when my attitude was overcome by irrational fears. Yet I have been able to climb out of this emotional abyss quickly with the help of my pillar-of-strength.


Sadly, I entered a state of depression just yesterday. As in the past, my pillar-of-strength came to my rescue. I owe it all to my devoted and rational wife who has been my stabilizing force. When all else has failed for me, she has always been there to help me get my head back into gear.


We have been married for almost 51 years. She knows me inside and out. I hope I am there for her as she is there for me when I get into a funk. However, she rarely seems to fall into the hole I have been able to dig for myself. When I play the role of the victim, I can succumb.




Yesterday, I was getting overwhelmed. Friends had sent me videos of doomsday predictions by “apparently educated” experts. The TV is ablaze with sensationalism and deadlier and deadlier accounts of our worlds’ invisible disease. I started to feel locked inside my home because of my high-risk category. All of these things took their toll on me yesterday. Then my “victim” personality began to shine. The hole I was digging was growing deeper and darker.


But my astute wife got the message immediately. I initially reacted in a very unproductive and negative tone when she started asking me, “What’s wrong?”. I lashed out at her telling her that she did not understand me. Of course, she did understand me better than I understood myself. Fortunately, it didn’t take long for me to get it.


We talked about how I turned my life around even after my devastating cancer prognosis. She pointed out all that I have accomplished since 2018. My wife was specific about how I improved my life and the lives of many others who have looked to me for support and inspiration. I told you; she is my pillar-of-strength.



Productive Home-Time

My wife works full-time for a home medical equipment company specializing in respiratory care. Now, she is working at home. The powers-that-be moved her two computers, corporate telephone, printer, and all the spaghetti of wires from the corporate office to our home and assembled them on top of our kitchen table. Overwhelming! But she and I now are together 24 hours a day, 7 days a week.


So, we have begun to share “sheltering-in-place” together. When she takes breaks from her daily job responsibilities, we talk, play a little, watch some TV, try some puzzles, and talk about whatever comes up. Of course, I am constantly writing, giving interviews for podcasts, and providing Skype consultations all around the world. Most people at this point are interested in my unconventional cancer journey and how I am improving my diet and immune system.


Physically, I am able to improve my movement, flexibility, and strength. I have been able to do body weight exercises and stretches at home. Also, I have been walking almost a mile outside many days of the week. And my culinary skills have not taken a back seat to this pandemic. Cooking at home for my wife and me has always been fun. She is following a more Paleo-type Diet, and I am strictly on the Carnivore Diet.


Our time in the house also has helped my wife and me to be in contact with our adult kids and grandkids via telephone or text messaging. I’m learning more about my grandkids from texting than I have learned from them when things were normal.


And so, this pandemic, which seems to be overtaking all of our lives, very well might teach us lessons to survive and thrive. One of the most vital lessons possibly to come out of this disaster is for us to learn that supporting the health of our immune system is paramount. That means providing a nutrient-dense, anti-inflammatory diet; proper hydration; a balanced and supportive gut microbiome; restorative sleep; efficient exercise, and stress reduction.



From Me to You

I have discussed these pillars of health in my 2017 book, Crazy-Good Living. I also have updated much of the current medical research in my paper I titled, Your Gut is Killing You. As I have told readers in the past, my goal in life now is to give back and pay it forward. I will send you my PDF of Your Gut is Killing You if you send me an email request ( It’s rather lengthy – over 12,200 words with 261 cited references.



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Return From The Edge

Dr. Al Danenberg Nutritional Periodontist

March 16, 2020


Return from the Edge


At this time with the coronavirus pandemic upon all of us, my Unconventional Cancer Protocols are even more critical for me to follow. I am in the highest risk category for this virus to cause me harm. I’ve already returned from the edge of death. Now I am striving to stay ahead of this mysterious and potential killer virus.



My Return from the Edge

At 10 PM on August 21, 2019, I was at home brushing and flossing my teeth in my bathroom. I turned to my left to throw the used floss into my trashcan. My right foot was planted on my bathroom floor. As I twisted ninety degrees to my left, I heard a snap. In that instant, I fractured my right femur in half and collapsed onto my floor’s ceramic tile. Pain was excruciating! I screamed for my wife who was in the other room. Crumpled on my bathroom floor, I believed that the edge of death was near. My diagnosis in September 2018 was incurable bone marrow cancer called IgA Kappa Light Chain Multiple Myeloma. And I knew I already had outlived my oncologist’s original prognosis by six months.


EMS arrived within minutes and transported me to the ER.


I understood after being diagnosed that my skeleton was fragile, but I had no idea how fragile I was. Still, I was progressing well since my diagnosis while following my unconventional cancer protocols to maintain a quality of life. Then came this disaster in my bathroom.


My right femur broke like a chicken bone; 2 right ribs were broken, and my right humerus was fractured in half. I was heavily sedated. The surgeons repaired my right femur because the bone fragments could have pierced my femoral artery. My right humerus was left unset. A couple of days later, I was transported to a Hospice facility to die. I was at the end of my life.


To make matters worse, a hurricane was bearing down on Charleston, SC, on September 4, 2019. My city was preparing for a direct hit, and the Hospice facility was ordered to evacuate. The hospital had no place to send me; so, my wife scampered to find a hospital bed to be delivered ASAP to my house. I was then transported by ambulance to my home.


Basically, I was immobile, catheterized, requiring a bedpan, and lying in a hospital bed in my living room. My level of narcotic sedation made me constipated and groggy. When the hurricane hit, the power in my area went out for about 12 hours. Hospital beds are electric; so, now the bed was immobile too. No lights, no air conditioning, no phones – everything was working against me.



On the Mend

My wife, immediate family, and a few hospice nurses helped me at home. Once the hurricane passed, I had to make a decision – would I stay in Hospice or would I fight to survive? And I needed to get off all sedation meds.


My wife is an amazing woman. As an intensive care nurse, she knew of death and how to deal with those at death’s door. She saved my life. Her strength and determination helped me realize I could recover. My wife was the light at the end of the tunnel. She helped me return from the edge of death.


She arranged for an in-home nurse and a physical therapist to change my path from dying to healing. Within weeks I was able to get out of bed and then get rid of that damn catheter. My wife also helped me wean off all narcotics and related meds. By the end of September, I returned to my cancer protocols to heal my body.


With the help of my in-home physical therapist, I also was able to walk using a “rollator” not only inside my home but also outside. My recovery was rolling along amazingly well.


My oncologist was surprised and pleased with my recovery. In early October 2019, he suggested I consider two immunotherapies recently approved by the FDA for multiple myeloma, which I researched and incorporated into my cancer protocols. These were not chemotherapy drugs. They were targeted human-derived monoclonal antibodies to strengthen my bones and destroy my malignant plasma cells. Innovative medicine meets natural healing.


Then on October 16, 2019, I had another major setback when I fractured the lesser trochanter in my left femur. However, it was not as severe as my fracture in August. To help heal and recover from this fracture, I entered in-hospital physical therapy and did well. For the most part, I am a miracle on the mend both physically and mentally.



A Work in Progress

Shortly after recovering from my left femur fracture, I learned about the benefits of a Carnivore Diet for cancer patients. Once again, I delved into the science. Published case studies described how the Carnivore Diet could help patients with incurable cancers to heal. That was enough for me. So, on January 1, 2020, I changed my diet from an autoimmune Paleo-type diet to the Carnivore Diet.


I am a living example of an unfolding experiment. And I am a work in progress. All my previous events guided me to where I am today. My current blood chemistries and CBC are encouragingly positive. Specific blood tests to evaluate my malignant plasma cells also are showing significant improvement. My hope over the next few weeks is that this bone marrow cancer may go into remission. From there, who knows? I even might be able to eventually claim, “I am cured!”


As I stated at the beginning of this article, I am one in the highest risk category for the coronavirus. Importantly, I took a test two weeks ago to determine if I have increased intestinal permeability in my gut barrier membrane. “Increased intestinal permeability” is also known as a “leaky gut”. In my opinion, this is a vital test because a leaky gut is the gateway for chronic systemic inflammation and a compromised immune system. Chronic systemic inflammation and a compromised immune system are factors in the development of cancer as well as many other chronic diseases. One of the critical arenas for health, which my cancer protocols address, is the gut. Specifically, the gut’s microbiome, its mucus layer, and outer epithelial barrier must be functioning efficiently. If there is damage to my epithelial barrier, then my immune system would be compromised. I must have total control over this contingency.


The test is called the PEG 400 Permeability Test, which is not available in the US but is available in the UK as well as in Hungary. I used BioLab Ltd[1] in England for the test. I’ll have the results in another week or two, and I will write a Blog about the test, its interpretation, and my path going forward.


Physically, my life has turned around. I’m walking outside about one mile every other day. I’m also doing half-squats and modified pushups. And I’ve been able to walk up my stairs to the room-over-the-garage where I am able to use my NordicTrack Cross Country Skier once a week. I’m not going to win any athletic medals, but I am getting to move my body in healthy ways.


Based on what my oncologist tells me, there is no other patient with multiple myeloma who has done what I have done with my unconventional cancer journey. I’ve often said that I am a study of N=1. Perhaps my protocols have been successful because they provide a “shotgun approach” to get my body prepared to heal overall. My cancer protocols enhance various vital activities of my body: efficient nutrition and digestion, gut health, immune support, bone metabolism, and mitochondrial repair. I offer a PDF of my most updated cancer protocols to anyone who would like it. If you would like a copy, email me ( Caveat: My Cancer Protocols have never been proven to cure cancer. My personal research suggests that these protocols may have a positive effect on my body’s ability to heal itself. I make no other claims except this is what I am doing for myself.





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My Cancer Journey
– What I’ve Learned –

Dr. Al Danenberg Nutritional Periodontist

March 9, 2020


What I've Learned


I’ve learned so much about my body and my cancer since September 2018. I learned that most medical doctors are misinterpreting medical science and are moving in the wrong direction to prevent, treat, and cure cancer. I’ve learned that asking questions is the best way to determine, compare, and filter treatment options. Most importantly, I’ve learned that the meaning of life is not defined in a dictionary but revealed when one faces his or her mortality.



Medical Science

Cancer is the second leading cause of death in the US. WHY?


  • Did our primal ancestors experience exploding rates of cancer in their days as we are experiencing today? No!
  • Has our genetic code mutated in the last 100 years to cause malignancies to run roughshod over our health? No!
  • Are more targeted chemicals to kill malignant cells the answers to the excessive prevalence of cancer today? As an adjunctive therapy, maybe!
  • Are we missing the most important elements that are at the core of the development of cancerous cells? Most definitely!

I am not an oncologist. I am not a biochemical researcher. And I am not part of the pharmaceutical industry. I am a 72-year old periodontist who is dying from an incurable form of bone marrow cancer.


So, what is at the core of the development of cancerous cells? As I examine what happened to me that gave rise to an aggressive form of multiple myeloma, I have concluded that epigenetic factors caused my cancer.  I believe that these environmental irritants are THE major causes of tumor creation today. Physicians need to open their eyes and minds to the new paradigm that epigenetic factors cause malignancies.


Epigenetic factors refer to the biological mechanisms that will switch our genes on and off. Our genes are our unique blueprint that tell our body how to function. Biological changes surrounding our genes can change how these genes function. These biological changes are the result of what we eat, where we live, how we handle stress, when we sleep, if we exercise, and whatever we allow on or into our body. Any of these factors can eventually cause chemical modifications around our genes that will turn them on or off. Any one of these changes can cause an individual cell anywhere in our body to become abnormal and ultimately malignant.


My environment, my food, and my lifestyle exposed me to toxic elements, especially during my formal dental education almost 50 years ago. My overall toxic load must have exceeded my body’s ability to naturally detoxify. The result was the failure of at least one cell among all of my 30 trillion human cells.


We all experience cells that fail, go haywire, and become abnormal. When abnormal cells develop, they kill themselves naturally by a process known as apoptosis. Apoptosis is a type of cell death in which a series of molecular steps are triggered within the cell, which leads to its death. This is one method the body uses to clean house and get rid of unneeded or abnormal cells. In the beginning of a developing malignancy, it only takes one abnormal cell to fail to kill itself naturally. When the natural process of apoptosis is altered and blocked, that cell has the ability to multiply unchecked and initiate the disease known as cancer.


As I continued my research, I uncovered what I believe to be the pearls of knowledge to prevent, treat, and possibly cure cancer. My investigations suggest that it is vital to avoid the exposure to all toxic elements around us, to eat foods that have been critical for our species’ growth based on evolutionary studies and our nutritional requirements, and to repair our cells’ energy source known as our mitochondria. We also must make sure that our gut is healthy and that the 38 trillion microbes in our gut are in a state of balance. The individual protocols that I have integrated into my Unconventional Cancer Protocols include these areas of my research. (I offer my updated Unconventional Cancer Protocols to all who want it. Just email your request to me:



Questions for my Oncologist

On September 19, 2018, l learned that I had an incurable cancer that would kill me. My oncologist was exceptional. He candidly explained to me that I needed to immediately begin chemotherapy, which should place me into remission. However, he also clarified that this caustic chemical treatment would only be effective for a finite period of time. Active multiple myeloma again would surface, and I would require another round of chemotherapy. However, this time I would need a more aggressive form of chemicals because the previous cocktail of drugs would no longer be effective.


And so, this bone marrow cancer would continue to progress from active disease, then go into remission, and then return as an active disease until no chemotherapy would work any longer. According to my oncologist, I ultimately would succumb to the complications of IgA Kappa Light Chain Multiple Myeloma, which would kill me. All along this path, I most likely would experience a decline in the quality of my life. This would include the “side effects” from the chemicals infused into my body, which I might find worse than the cancer itself. Many physicians under-emphasize the decrease in the quality of life resulting from these “side effects”.


My questions helped me gain needed knowledge from integrated physicians and published case studies in medical journals throughout the world. From there, I came up with a series of unconventional protocols that made sense to me. My conventional oncologist agreed with my decisions to take a proactive interest and control of my healing going forward.


All along my unconventional cancer journey, I continued to see my cancer specialist at the cancer clinic every 3-4 weeks. I followed my unconventional cancer protocols from day “1”, but I frequently tweaked them as I discovered newer science and therapies. None of my protocols were “proven” by medical science to cure cancer; these protocols only had the potential to help my body heal naturally. It is also important to note that I never went into remission from my protocols although my medical tests remained relatively stable with slight fluctuations.


On November 8, 2019, my oncologist encouraged me to consider two new and targeted immunotherapies, which could specifically kill my malignant plasma cells and improve the health of my damaged bone tissues. These therapies, which are not forms of chemotherapy, were recently approved by the FDA for multiple myeloma. They are human-derived monoclonal antibodies, which specifically attack damaged and cancerous cells. I have included them within my Unconventional Cancer Protocols.



Meaning of Life

Books have been written for decades about the meaning of life. You may have read some of them; I certainly have. It’s fascinating that all of my philosophical readings meant very little until September 19, 2018.


On that day, my wife, my adult children and I were sitting in an examination room along with my oncologist and his physician’s assistant. On the computer screen, my doctor showed us my CT Scan, my blood work results, and various specialists’ interpretations of all my accumulated tests’ data. My oncologist discussed my diagnosis, my medical options, and my prognosis.


He gave me 3-6 months to live if I did nothing!


Can you imagine what would go on inside your mind after learning what I learned in this 30-minute appointment? What would be happening to your heartrate? How uncomfortable would the chair become on which you were sitting? Could you see into the eyes of your spouse as he or she sat with you, hearing what you were hearing? Would it be possible for you to appreciate that your entire life had been thrown off course in that one single moment?


All these things were happening to me condensed in that suspended instant in time. I was devastated. The room became a fuzzy vision as I tried to unpack the changes that would occur for my loved ones and my life.


I never was in denial. I knew that I had to take control of my destiny ASAP. I would never allow my body to be chemically destroyed if I could help it. Fortunately, my family and my oncologist supported my decision to reject chemotherapy and pursue whatever I could discover that might assist my body with healing. And so, my Unconventional Cancer Journey began.


My meaning of life just got a jolt. I am not religious, but I am extremely spiritual. I believe that my spirit lives on beyond my physical body as it exists this time on earth. I also intimately believe that quality of life and creating enduring memories with my immediate family are of the utmost importance for me going forward. In addition, I fervently believe in “giving back” and “paying it forward”. These would make up my legacy to the universe.


Being human, I have experienced infrequent but severe bouts of depression. I have fallen prey to thoughts of being a victim, being displaced, and being irrelevant. I had to retire from my 44 years of practicing periodontics after my diagnosis. This malignancy forced me to suspend all seminars where I was the speaker as well as all travel around the country. Those activities, which were my passions, were no longer part of my life. But I have been able to pull myself out of this pity party with help from my wife who has been my pillar of reason and stability.


She and I are making our lives matter to each other. As we celebrate our 51st wedding anniversary this June, we also will be celebrating our gratitude for life and our dedication and devotion to one another.



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33 Days on Carnivore Diet
– Unconventional Cancer Journey –

Dr. Al Danenberg Nutritional Periodontist

February 3, 2020


33 Days on Carnivore DietOn January 1, 2020, I began the Carnivore Diet, which is an animal-based diet. I did my research and learned that this way of eating was more than helpful for many cancer patients. Some patients were cured! So, I am all in with this eating plan, which replaces my paleo-type diet I was eating for the last 7 years.



Case Studies

Case studies have been published where incurable cancer patients went into remission and even resolved their malignancies by eating basically an animal-based diet. Some of these patients had been on chemotherapy previously, but many of them elected never to start chemotherapy. Instead, they began this special diet.


However, I know of no published papers that show the Carnivore Diet has been used with multiple myeloma patients. As I’ve described in my past Blogs, my diagnosis is IgA Kappa Light Chain Multiple Myeloma. While many named types of cancer exist, initially all cancers to some extent are a result of mitochondrial and metabolic dysfunction. So, it doesn’t take a genius to figure out that it may be plausible that repairing damaged and ineffective mitochondria and improving a cancer patient’s metabolism should be the basis for all cancer therapy.


Paleomedicini is a clinic in Budapest, which has documented several cancer patients benefiting from its animal-based diet, which they named the Paleolithic Ketogenic Diet (PKD). This clinic claims to cure many chronic diseases, including cancers, with the PKD exclusively. While the regulations on making medical claims in Hungary are different than those in the United States, Paleomedicini’s published case studies are impressive and are based on human clinical results.



My Experiment

My experiment with the Carnivore Diet as a lifestyle change has been relatively uncomplicated and encouraging. However, over the last 4+ weeks I have had 2 concerns: (1) I was not able to stay in ketosis continuously, and (2) I have had occasional acid reflux, which has never been a problem for me.


(1) The ketosis concern is most likely from increased levels of blood glucose resulting from gluconeogenesis. Excess protein with no carbs in my diet could cause gluconeogenesis. For the most part, I fixed that by making sure that my fat-to-protein gram ratio is at least 2:1 and that I am not eating an excess of protein.


Also, the stress I deal with because of my incurable diagnosis could be a cause. (Yes, I do have stress even though I am extremely positive.) Stress is a more difficult factor to get under control continuously, but I am relatively successful with it.


In addition, some medications that are given to me during my infusions of Darzalex will cause my blood sugar to be elevated – specifically dexamethasone. Fortunately, my oncologist is decreasing my dose of dexamethasone along with decreasing the frequency of my infusions from weekly to biweekly.


(2) My other concern is acid reflux. This also could be due to the dexamethasone that is given to me during my infusions of Darzalex. The half-life of dexamethasone is up to 72 hours. So, remnants of this drug could linger in my bloodstream from infusion to infusion. Fortunately, as I mentioned, my dose and frequency are being reduced, which could solve this concern.



I Am Unique

All this being said, I believe I am unique in noteworthy and advantageous ways. After reading published case studies of cancer patients and their success with a Carnivore Diet, I found none of these patients emphasized improving their overall health like me.


Even before I was diagnosed with bone marrow cancer in 2018, I was following a primal diet and a primal lifestyle for about 6 years. After being diagnosed with multiple myeloma, I elevated my metabolic status to levels not typical of the average cancer patient. I wanted to give my body everything it required to stay healthy and heal naturally. Humans survive and thrive because of their strong immune system and the presence of nutrients the body demands to function optimally.


From my experience at my local Cancer Center, most current cancer patients have not been educated about the importance of their metabolism and their nutrition. Here is my firsthand observation:


I have been going to the Cancer Center once a week to receive my infusion of Darzalex, which is a specific form of immunotherapy targeting my malignant plasma cells. Before starting the immunotherapy, I was required to have an “instructional interview” with the cancer nutritionist. She told me I could eat anything I wanted if I liked it. Nothing was taboo!


In the clinic where I was receiving immunotherapy infusions, many other cancer patients were receiving various cocktails of their chemotherapy drugs. On several of my visits for infusions, the nurses and aides in the clinic were offering chocolate chip cookies to all the cancer patients having their IV therapies. The doctors in the clinic advised these cancer patients to eat anything they liked to maintain their weight. The quality of the food didn’t matter – pizza, ice cream, cookies, donuts, bagels, and the like were not discouraged because they provided calories. No wonder most of these cancer patients have a highly compromised metabolism. Don’t the docs and nurses get it? Glucose feeds cancer cells, and junk food and poor metabolism compromises the all-important immune system.


I can emphatically state that this is not the way I have been abusing my body. On the contrary, my diet over the last 7 years has included foods that are anti-inflammatory and nutrient-dense. Here is a link to my Blog where I describe how I believe I contracted multiple myeloma.


After being diagnosed in September 2018, my Daily Cancer Protocol has emphasized areas of my body which are weak and would benefit from external help. As you may recall, since my diagnosis, I have experienced numerous pathological fractures which were results of the severe bone damage I already had when I was diagnosed. I’ve tweaked my protocols along the way. My integrated protocols were, and currently are, designed to:


  • Support my immune system with herbal extracts
  • Maintain my healthy bone metabolism through specific supplements
  • Assure my gut is at peak efficiency by taking spore-based probiotics to improve the growth and diversity of my gut bacteria along with supportive supplements to protect and repair my gut’s mucus layer and epithelial barrier.
  • Assist my mitochondria to function properly and produce ATP efficiently through the application of Pulsed Electromagnetic Field (PEMF) Therapy with a full-body mat



My Personal Carnivore Diet

I’ve been asked, “So, what do you eat on the Carnivore Diet?” My goal with the Carnivore Diet is not only a healthy eating lifestyle but also a means to help starve cancer cells by ketosis.


I’m not an expert on the carnivore diet, but Paul Saladino, MD is the doc with detailed facts. Dr. Saladino has just published his book titled, The Carnivore Code, which takes a deep dive into the medical science of an animal-based diet. If you are interested in the evidence supporting this way of living, I recommend Dr. Saladino’s book to get into the nitty gritty of the Carnivore Diet. His website is also a wealth of information.


Another source I just discovered is a cookbook. While shopping at my local Costco, I came across The Carnivore Cookbook by Maria and Craig Emmerich that was published in 2020. It is much more than a cookbook. The first 76 pages go into an in-depth but easily understood description of the medical science behind the Carnivore Diet. This is a “must purchase” in my opinion if you are exploring the Carnivore Diet.


I try to vary the meals I eat on my modified animal-based diet, and I only eat when I am hungry. Below are a typical day’s meals for me. I generally only use Himalayan salt for seasoning. Since these foods are extremely satiating, I rarely snack. But when I have the urge, I may snack on homemade devilled eggs or slices of high-fat, zero-carb cheese. (I don’t have any negative systemic effects from this cheese.) Because it is important for me to maintain a high fat-to-protein gram ratio of approximately 2:1, I add extra healthy fats for cooking and food preparation into my meat and organ entrees. My go-to thirst quencher is filtered water, which I drink throughout the day.



Around 6 AM:

16 ounces of French Press coffee from organic, freshly ground beans. I add 2 tablespoons of Collagen Peptides. To this I also add 2 tablespoons of organic MCT Oil and heavy whipping cream to get extra good fats.


Around Noon:

Ground lamb or beef burger; 2-3 eggs over easy (cooked in tallow)


Chicken or pork liver pâté; 2-3 eggs over easy (cooked in tallow)


Salmon roe; 2-3 eggs over easy (cooked in tallow)


Wild-caught sardines with bone-in and skin-on; 2-3 eggs over easy (cooked in tallow)



Around 6PM:

Shrimp; triple-cream brie; bone broth to drink


Wild-caught salmon; triple-cream brie; bone broth to drink


Ribeye steak; triple-cream brie; bone broth to drink



Where I Am Now

My experiment with the Carnivore Diet probably will turn out to be the way I eat for the rest of my life. I am impressed with my results so far, and I am more than impressed with the potential to help my body heal from this aggressive form of multiple myeloma.


I’ve stated this before, and I continue to emphasize, that my quality of life is paramount. My wife and I continue to delve into my ever-expanding Bucket List since I have outlived my original prognosis by over a year so far. And I feel exceptional with energy and outlook to spare. My wife and I are going to celebrate our 51st wedding anniversary in June 2020. We didn’t think we would make it to our 50th wedding anniversary last year, but we did! Awesome memories!!!



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Crazy-Good Living

Confronting Cancer My Way

Dr. Al Danenberg Nutritional Periodontist

December 23, 2019




Confronting Cancer My Way


I’m on top of my game! To my knowledge, I am the only one who has done what I have done in the way I have done it. My unconventional cancer journey – a journey I have personally researched to help my body’s healing potential – is unfolding in a positive way.


Below, I’ll update my journey and also explain how medical research is showing promise by conflating successful immunotherapy with a healthy gut. I’m confronting this cancer my way.



Update on My Cancer Journey

There was no “clinical trial” to test if my protocols would work together the way I have integrated them. In my real-life journey, there is no control group. I am the only one who makes up the “experimental group”.


Most of my followers know that my health challenge has been, and currently is, IgA Kappa Light Chain Multiple Myeloma with innumerable lytic skeleton lesions. The conventional medical prognosis presented to me in September 2018 suggested that I could be dead by the end of 2018. To the surprise of most, I am still alive. And my conventional oncologist is still scratching his head!


It hasn’t been easy for me. All my setbacks involved pathological bone fractures. “Pathological fractures” are caused by a disease, rather than by an injury. They were results of my weakened skeleton unable to support the weight and pressure from my body. An awkward “twist” here or an unexpected “bend” there could break a bone. As you might imagine, each fracture was accompanied by excruciating pain. Yet, I have recovered from them amazingly well.


My journey started when I was diagnosed in September 2018. Originally, I thought I was having soreness from over exercising when I went to my physician to be examined. Obviously, I got it all wrong.


An MRI revealed a 2-centimeter soft tissue mass adjacent to my spinal column in the area of T6, which was later determined to consist of malignant plasma cells. In addition, a CT scan showed compression fractures in two vertebrae (T4 and T5), traumatic fractures of two ribs, and a hairline fracture in my pelvis.


After being diagnosed with incurable bone marrow cancer, I researched and created an integrated number of protocols to help my body heal without chemotherapy. Since then, I’ve tweaked my protocols frequently. My chemistries stayed relatively stable with some fluctuations, but I never went into remission. Also, I never was able to get a handle on my vulnerable bone situation.


In March 2019, I experienced another vertebral compression fracture in L3. That was followed in August 2019 by a complete fracture in both my right femur and right humerus. My last pathological fracture was a break in the lesser trochanter of my left femur in October 2019.


Let me tell you, “I have had enough, thank you very much!” Too many times in the ER lying on a gurney. I’m over that.




As I discover more research that looks promising to me, I make changes in my Daily Cancer Protocols. Recently, I added two human-based monoclonal antibody immunotherapies to my unconventional protocols at the suggestion of my conventional oncologist:


  • XGEVA is targeting a specific protein that is causing my bones to weaken. Its goal is to stop this protein’s action.
  • Darzalex is targeting a specific protein on the surface of malignant plasma cells. Its goal is to cause the cancer cells to die.


Furthermore, I am encouraged by recent medical research that immunotherapies might be enhanced by a healthy gut microbiome.[1],[2],[3] Wouldn’t it be awesome if my Aggressive Cancer Protocol to Restore a Healthy Gut is exactly what XGEVA and Darzalex require to send me into remission? It is just my conjecture, but what if? (Send me an email, and I will send you the PDF of my Aggressive Cancer Protocol to Restore a Healthy Gut:


So, now I am excitedly anticipating a potential “confirmation”. Current blood work is suggesting that my cancer may be going into remission! The next couple months should tell the tale.



My Goals

The day I learned of my diagnosis in 2018, my goals during my unconventional cancer journey have been primarily to maintain a quality of life and to allow my body to heal itself. All along, my quality of life has been uppermost on my agenda. Today, I’m adding another goal – to become the 72-year-old “Primal-Health Cancer-Survivor Poster Boy”.


As I’ve said, I am doing amazingly well.


Before my pathological fractures, I was doing most of the Paleo cooking in our home. While somewhat incapacitated after my fracture setbacks, I wasn’t the chief cook any longer. Now, I’m back to preparing my original favorite Paleo recipes for my wife and me. Yum!


Also, I have started walking about a half-mile outside a few days a week. I also do stretches in my home along with leg exercises, upper body exercises, and half-squats. Unfortunately for the foreseeable future, I will not be able to do my previous pullups, pushups, and planks because of my fragile skeleton. But that’s OK for now.


I can’t drive at this point, but I may be able to get back to driving after more physical therapy. Currently, I am an annoying backseat driver for my wife. She is ready to kick me out of the car the next time I say anything about her driving. I’ll keep my mouth shut.


Professionally, I have been, and continue to be, interviewed by some very prominent podcasters concerning my unconventional cancer journey and my research into gut dysbiosis and various chronic diseases, including dental diseases of course.


Also, the chapter I’ve been requested to write for an upcoming, peer-reviewed medical textbook has been accepted and will be published in late 2020 or early 2021. My chapter is titled,The Etiology of Gut Dysbiosis and its Role in Chronic Disease”, which includes about 9,200 words with 205 cited peer-reviewed medical papers.



My Message to You

The reason I bare my personal trials, attitude, and accomplishments is to make you aware. I want to show you how I am taking a devastating diagnosis and prognosis and turning it into something through which I not only can live but from which I also might grow intellectually, emotionally, and spiritually. I have a proactive attitude that is moving me forward with gratitude and anticipation. My challenge – beating this cancer – is one I am confronting my way.


While I am prepared to die if it is my time, I am empowering myself to live a quality life with meaning and relevance. You too can be proactive as I am if you are dealing with a life-threatening decision. Get all the facts from all possible sources to guide you in your journey, and always see the glass of life as half-full rather than half-empty. Confront your challenge with knowledge and conviction to succeed.







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Stop the Presses  

Dr. Al Danenberg Nutritional Periodontist

September 30, 2019

Stop the presses


Stop the presses! I want to explain what I believe turned my life around following my devastating fall.


After I crushed the right side of my body when I fell on August 21, 2019, I wanted to die and asked to die. I was in so much pain.


The ambulance rushed me to the hospital. The doctors put me on narcotics. I was beyond lethargic. I stopped all of my supplements that I began after my diagnosis of incurable bone marrow cancer in September 2018. Now, I was giving up and entered the deepest and darkest state of depression that I could imagine. Not only did my femur and humerus break, but so did my spirit.


While in the hospital, my fractured femur was splinted, but my broken arm was not able to be repaired. Then I was transported to Hospice Cottage for pain management. I was so drugged that my wife could not rouse me. She even tried to slap my face to respond, but I didn’t.


I was tethered to a catheter. When I needed to have a bowel movement, I was given an additional heavy-duty narcotic a half-hour prior to the nurse turning me on my side in order to place a bedpan, have linens changed, and even to be bathed.


I was pathetic.


While at the Hospice Cottage, Hurricane Dorian was approaching Charleston. The hospital was ordered to evacuate all patients. On September 4th, I was transported by emergency personnel to my home. I remained in a hospital bed in my home for another two weeks. We had to hire an aide to help me do the basic life needs that we all take for granted.


What started to turn me around was when my son forced me to take the nutrient supplements that turned my blood hemoglobin around in the past. They are Prodovite and N-Sorb. Prodovite is a liquid supplement and N-Sorb is a gel that have the ability to become absorbed from under the tongue and into the blood system almost instantly. They can improve oxygenation of the cells and provide necessary nutrients and enzymes quickly. I have written about how they improved my blood results it in my Blog on May 1, 2019.


My son got me to start them again around the middle of September. Within a few days I was able to move more on my own.  I even was able to turn and sit up like a normal human being.  My spirit began to brighten. After that, I also started to take all the supplements that I was taking to improve my bone metabolism, my immune system, and my gut health. In addition, in mid-September I began physical therapy that helped me get out of my hospital bed, which I had called home for so many weeks. My confidence was growing exponentially, and I had a new lease on life.


My energy level started to improve; my face color regained a healthier glow; my catheter was removed. I began to learn to walk with a walker. I felt more human, and I transformed my outlook on life as it was before my horrendous and crushing fall.  I now can walk to the rest room and my new favorite chair.


Who knows? If my son never forced me to start Prodovite and N-Sorb again, I might still be laying in my hospital bed in my home with a catheter, a bedpan, and no reason to go on.


My wife was a crucial part of my remarkable recovery. She dealt me some “tough love” and shook my mental being. Basically, she made it very clear that I am not a victim but a survivor and that I needed to get my act together as it was before this serious setback.  It is obvious to me that I am not yet done with this life, and I must have more to give.


Today, I am feeling amazing. My diagnosis has not changed. I still have an incurable and aggressive form of multiple myeloma. I am moving forward with my “self-directive” that I will live my remaining years with the quality and dignity I demand for myself. No one can take that away from me. My body will heal naturally as best as it possibly can. I am able to move my broken right arm more now, and my spirit is as bright as ever.


Thank you all for taking the time to read my blog. Each and every one of you mean a lot to me. All of your well wishes have played an important a part of my journey.



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