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Nutrition is at
the core of
everything your
body does for you.

Each cell affects every
other cell in your body.

Read More…

nutrient dense foods Tag

Hormones & Swollen Gums

Alvin H. Danenberg, DDS • Nutritional Periodontist September 19, 2016 Chelsea and Brenda don’t know each other. Both are patients of mine. Chelsea is 27 and pregnant with her first child. Brenda is 54 and postmenopausal. Both have swollen, bleeding, and sore gums. Both want…

6 Things To Do for Health & Longevity

     Alvin H. Danenberg, DDS          September 27, 2015   Health and longevity cannot be reduced to only 6 things to do – or can they?   Actually, research has demonstrated that the following six actions can and will lead to a healthier you…

Best Dental Insurance You Can Have

What’s the best dental insurance? It’s not the dental rider on your employer’s health plan. It’s not the government-assisted program better known as a freebie. It’s not some self-pay contraption. It’s none of those obvious things.   The best dental insurance is you doing what…

Paleo and Perio:
Who’da Thunk?

Who would have thought that a Paleo Diet could improve or prevent periodontal disease (gum disease)? The science is there, and its interpretation is exciting. Here are two papers that have great importance:   PAPER #1:   In a paper published in 2009, researchers evaluated…

My Favorite Paleo Recipes:
Powerhouse Salad

  Food is Medicine. This is a powerful statement!   Almost 2500 years ago, Hippocrates was credited with saying, “Let food be thy medicine and medicine be thy food.” He also was credited with saying, “The natural healing force within each of us is the…