Alvin H. Danenberg, DDS • Nutritional Periodontist
November 3, 2016
Thanksgiving and pumpkins – a perfect match when it comes to food. Pumpkin is a healthy Paleo food with a carbohydrate density of 5.2%. It also is an exceptional source for beta-carotene and a good source for fiber and other nutrients.
I have published some great recipes with pumpkins as the main ingredient. I tweaked traditional recipes to make them Paleo and to fit my taste. Try them, and let me know what you think:
Next is totally unique. You will never guess what I hid in this healthy smoothie.
The last is actually two recipes that I published together: a stuffing and a dessert. The stuffing doesn’t have pumpkin, but the dessert is unmistakably pumpkin.
Be thankful for everything life has given you.