Dr. Al Danenberg ● Nutritional Periodontist
August 9, 2020 [printfriendly]
This is not your typical fruit and veggie smoothie. This is the smoothie to outdo all smoothies. It is formulated to be nutritious for the BBB way-of-eating. Just look at the ingredients – trace minerals from natural spring water, desiccated organ nutrients, and a balance of collagen proteins. In addition, three raw egg yolks provide about 14 grams of fat, 8 grams of protein, and 2 grams of carbohydrate. Another interesting benefit of egg yolk is that it has natural egg yolk lecithin, which is an emulsifier that blends and smooths out the other ingredients. A result that is rich and tasty.
Ingredients:
- 16 oz natural spring water (I love Fiji artesian water)
- 6 caps Bone Marrow & Liver from Heart & Soil (only the powder, throw away the capsules)
- 6 caps Beef Organs from Heart & Soil (only the powder, throw away the capsules)
- 2 scoops Unflavored Collagen Peptides from Vital Proteins
- 3 raw egg yolks
- 1 tbs raw honey (optional)
Preparation:
- Add water to a blender
- Add all ingredients
- Blend until well mixed and frothy
- Pour into a mug or thermos
- Drink all at once or over several hours
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